Tracy, Cara, and their two guests tearfully recap the Red Table Talk episode that unpacked Miss USA Cheslie Kryst’s life, death, and legacy. Cara opens up about her own past struggles with suicidal thoughts, and guests Dr. Shantell J. Chambliss and Angie Caster share about the loved ones they’ve lost. Shantell lost her son hours after giving birth, and that’s when her battle with her workplace and her fight for other struggling parents began. Angie revealed that while she lost two cousins just a couple years after losing her brother, her response has been completely different.

In this episode, we discuss mental health and self-harm. If you or a loved one need help, please call the national suicide prevention lifeline at 988.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.