It’s the heart of NFL “silly season,” and the Red Sea Report breaks down the latest mock draft buzz and what it means for the Arizona Cardinals at No. 3 overall. Craig Grialou, Paul Calvisi, and former NFL linebacker Rob Fredrickson debate edge rusher options, trade-back scenarios, and the value of non-traditional positions in this year’s NFL Draft. They also discuss key offseason additions like Tyler Allgeier and Kendrick Bourne, how Mike LaFleur could shape the offense, the importance of defensive development, and major moves around the NFC West.

Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.

<p>Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.</p>

Red Sea Report

The official home for Arizona Cardinals podcasts including Cardinals Underground, The Dave Pasch Podcast, Big Red Rage, Cardinals Cover 2, Red Sea Report, La Tacleada Cardinals and more. For the latest Arizona Cardinals news, visit www.azcardinals.com.

Arizona Cardinals Podcasts

Red Sea Report - Cardinals Draft Buzz, NFL's "Silly Season" And Roster Competition

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a21484a1-0cf1-40a0-910f-b417013ad2f9/transcript

Mike LaFleur attended the NFL’s Annual League Meeting for the first time as head coach of the Cardinals. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down LaFleur’s comments on several topics, including his coaching approach, what quarterbacks need to succeed in his system, and how the offensive playbook is developing so far. LaFleur also confirmed that the Cardinals plan to hold joint practices with the Packers in Green Bay this summer pending NFL approval. The group discusses the potential benefits of those sessions.

Red Sea Report - Mike LaFleur Talks Offense, Quarterbacks, And Joint Practice Buzz

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9c58901b-24f6-4ef4-8764-b41e013b6aa8/transcript

As the offseason continues, Craig Grialou, Paul Calvisi, and former Cardinals receiver Frank Sanders break down Arizona's key free agent additions, potential roster battles, and the team’s evolving identity under new head coach Mike LaFleur. From the physical running back duo of James Conner and Tyler Allgeier to the veteran presence of receiver Kendrick Bourne and the continued rise of Marvin Harrison Jr., the crew explores how competition and leadership could lead to a balanced, high-powered offense. They also take a closer look at the defense, including the return of defensive lineman Roy Lopez and the addition of safety Andrew Wingard, who started 16 games for the Jaguars in 2025. Plus, how might the reported signing of return specialist Devin Duvernay impact special teams under new coordinator Michael Ghobrial?

Red Sea Report - New Faces, Key Battles, and Building The Cardinals Under Mike LaFleur

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8820fef2-559f-48ba-a40b-b410013b6556/transcript

It’s that time of year when NFL news moves at warp speed. The free agent period has arrived, beginning with the negotiating window ahead of Wednesday’s new league year, when deals can officially be finalized. The Arizona Cardinals appear to be adding more power to their running back room. The team first restructured the contract of James Conner, keeping him in Arizona. Then on Monday, reports surfaced that former Atlanta Falcons running back Tyler Allgeier will be joining the team. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson discuss the physical punch that Conner and the 225-pound Allgeier could bring to the offense. They also break down other reported moves, including the re-signings of kicker Chad Ryland and punter Blake Gillikin, along with another contract restructuring with cornerback Sean Murphy-Bunting.

Red Sea Report - Cardinals Reportedly Bring More Beef To Running Back Room With Addition Of Tyler Allgeier

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7b691b41-cb05-4216-a642-b408013b93a2/transcript

Red Sea Report - Cardinals Draft Buzz, NFL's "Silly Season" And Roster Competition

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