Can writing something down actually help someone in crisis? The experts thing so and one of them is our guest on this installment of Recovery Radio. Kate Ramsey, Clinical Supervisor at Retreat Lancaster, Pa. joins us with the “ A B C’s “ of journal-ing and writing as a self help tool.  Content provided by Retreat Behavioral Health.

Can writing something down actually help someone in crisis? The experts thing so and one of them is our guest on this installment of Recovery Radio. Kate Ramsey, Clinical Supervisor at Retreat Lancaster, Pa. joins us with the &ldquo; A B C&rsquo;s &ldquo; of journal-ing and writing as a self help tool.&nbsp; Content provided by Retreat Behavioral Health.

Recovery Radio

Writing As a Self-Help Tool | Recovery Radio

Estimates says that as a result of the pandemic over one billion children are currently being home schooled. That means that there are at least that many more parents, grandparents and caregivers pulling their hair out trying to teach the kids at home. Mike Roth is the principal at Olney Elementary School in Philadelphia. His is also the father of three school aged children. Mike will offer his insights and personal tips on how to manage home schooling and sanity next time on Recovery Radio.

Estimates says that as a result of the pandemic over one billion children are currently being home schooled. That means that there are at least that many more parents, grandparents and caregivers pulling their hair out trying to teach the kids at home. Mike Roth is the principal at Olney Elementary School in Philadelphia. His is also the father of three school aged children. Mike will offer his insights and personal tips on how to manage home schooling and sanity next time on Recovery Radio.

Managing Home Schooling | Recovery Radio

These are difficult days. Managing our way through this crisis requires a commitment to what Dr. Allen Berger calls “emotional sobriety.” Dr. Berger is a clinical psychologist, author and lecturer and our guest on this episode.   Content provided by Retreat Behavioral Health.

These are difficult days. Managing our way through this crisis requires a commitment to what Dr. Allen Berger calls &ldquo;emotional sobriety.&rdquo; Dr. Berger is a clinical psychologist, author and lecturer and our guest on this episode.&nbsp; &nbsp;Content provided by Retreat Behavioral Health.

Emotional Sobriety | Recovery Radio

Staying connected and involved with your support groups has never been more important than today.  As we distance socially, how do we remain actively involved with treatment and support?  Unity Recovery ( https://unityrecovery.org/digital-recovery-meetings ) a Philadelphia non-profit is working overtime to provide all the tools and help necessary for maintaining sobriety. Adam Sledd is Unity’s Recovery Support Services Director and our guest this time on Recovery Radio. Content provided by Retreat Behavioral Health.

Staying connected and involved with your support groups has never been more important than today. &nbsp;As we distance socially, how do we remain actively involved with treatment and support?&nbsp; Unity Recovery (&nbsp;<a href="https://protect-us.mimecast.com/s/kjI_CDkx0qsgOVp5CWm22p?domain=unityrecovery.org">https://unityrecovery.org/digital-recovery-meetings</a> ) a Philadelphia non-profit is working overtime to provide all the tools and help necessary for maintaining sobriety. Adam Sledd is Unity&rsquo;s Recovery Support Services Director and our guest this time on Recovery Radio. Content provided by Retreat Behavioral Health.

Writing As a Self-Help Tool | Recovery Radio

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