Can writing something down actually help someone in crisis? The experts thing so and one of them is our guest on this installment of Recovery Radio. Kate Ramsey, Clinical Supervisor at Retreat Lancaster, Pa. joins us with the “ A B C’s “ of journal-ing and writing as a self help tool.  Content provided by Retreat Behavioral Health.

<p>Can writing something down actually help someone in crisis? The experts thing so and one of them is our guest on this installment of Recovery Radio. Kate Ramsey, Clinical Supervisor at Retreat Lancaster, Pa. joins us with the &ldquo; A B C&rsquo;s &ldquo; of journal-ing and writing as a self help tool.&nbsp; Content provided by Retreat Behavioral Health.</p>

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