In this episode of The Reconnection Revolution, Celeste continues her in-depth conversation with Men’s Circle Facilitator Mikey Ellis to unpack the complexities of shame, guilt, and the necessary journey towards self-connection and healthy masculinity.  

This episode covers the common concerns many men grapple with, the fear of being irreparably broken, and that somehow, it’s too late to change.  

Join Celeste and Mikey as they explore stories that offer hope, encouragement, and tangible ways to kick-start your healing and growth.

This episode serves as a beacon of encouragement, dismantling the belief that anyone is irreversibly stuck.  

Join The Connected Collective: https://celestehalliday.activehosted.com/f/4 
Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/ 
Get in touch: https://www.celestehalliday.com/  
Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/  
Follow Mikey: https://www.instagram.com/mikey.ellis/  

In this episode of The Reconnection Revolution, Celeste continues her in-depth conversation with Men’s Circle Facilitator Mikey Ellis to unpack the complexities of shame, guilt, and the necessary journey towards self-connection and healthy masculinity.  
This episode covers the common concerns many men grapple with, the fear of being irreparably broken, and that somehow, it’s too late to change.  
Join Celeste and Mikey as they explore stories that offer hope, encouragement, and tangible ways to kick-start your healing and growth.
This episode serves as a beacon of encouragement, dismantling the belief that anyone is irreversibly stuck.  
Join The Connected Collective: <a href="https://celestehalliday.activehosted.com/f/4">https://celestehalliday.activehosted.com/f/4 </a> Follow Celeste on Instagram: <a href="https://www.instagram.com/celestehalliday/">https://www.instagram.com/celestehalliday/ </a> Get in touch: https://www.celestehalliday.com/  Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/  Follow Mikey: https://www.instagram.com/mikey.ellis/

Welcome to The Re-Connection Revolution! 

In a world that often encourages us to play it safe and stay small, we go deep.

Our connections—both light and deep—are the very essence of our quality of life. They serve as powerful reminders that we are not alone; we are one of many, part of something much bigger.

In the chaos of life, it's easy to lose our connection, not just to others but to ourselves. That's why our mission is to help you rediscover your spark if it feels dimmed and reconnect with the light within you

If you're ready to embark on The Re-Connection Revolution in your own life, no matter where you find yourself on this journey, we're so happy you're here with us. 

Welcome to The Re-Connection Revolution! 
In a world that often encourages us to play it safe and stay small, we go deep.
Our connections—both light and deep—are the very essence of our quality of life. They serve as powerful reminders that we are not alone; we are one of many, part of something much bigger.
In the chaos of life, it's easy to lose our connection, not just to others but to ourselves. That's why our mission is to help you rediscover your spark if it feels dimmed and reconnect with the light within you
If you're ready to embark on The Re-Connection Revolution in your own life, no matter where you find yourself on this journey, we're so happy you're here with us.

The Re-Connection Revolution with Celeste Halliday

Having spent the last 25 years devoted to addressing disconnection among Leaders and within Teams,  I’ve spent my life mastering the art of teaching Connection. 

It’s my specialty, my passion and my purpose. 

In our increasingly disconnected world, I teach people how to re-connect with themselves, with meaning & purpose and with each other.

I firmly believe that Connection is a skill that can be learnt by everyone, including you. 

And here’s the secret: Just like a personal GPS system, Connection already lives within YOU.

I’m just the match who lights the spark! 

Think of me as your Connection Conduit.

As a Connection and High Performance Culture Consultant, I’ve made it my mission to create a world full of brilliant and lit up people. 

Are you ready to shine as a Leader and Light Up your Teams? 

Having spent the last 25 years devoted to addressing disconnection among Leaders and within Teams,  I’ve spent my life mastering the art of teaching Connection. 
It’s my specialty, my passion and my purpose. 
In our increasingly disconnected world, I teach people how to re-connect with themselves, with meaning &amp; purpose and with each other.
I firmly believe that Connection is a skill that can be learnt by everyone, including you. 
And here’s the secret: Just like a personal GPS system, Connection already lives within YOU.
I’m just the match who lights the spark! 
Think of me as your Connection Conduit.
As a Connection and High Performance Culture Consultant, I’ve made it my mission to create a world full of brilliant and lit up people. 
Are you ready to shine as a Leader and Light Up your Teams?

Reconnection Revolution with Celeste Halliday

Moving Through Shame and Guilt to Find Self-Connection, Hope, and Healthy Masculinity

In the latest episode of The Reconnection Revolution, I sit down with Neuro- Performance Scientist Dr. Kristy Goodwin - to unravel the hidden impacts of technology on our lives.Discover the shocking truth behind "digital debt":

Did you know that workers spend 57% of their day on non-essential tasks like emails and meetings? This leaves barely any time for deep, focused work.We dive deep into how tech is affecting young people's mental health, spotlighting three crucial areas: connection, sleep, and physical movement.Learn why those seemingly harmless DMs and snaps can actually spike your cortisol levels (yes, the stress hormone!).

Dr. Goodwin breaks down the physiological toll of our screen habits and shares a surprising tip: regular sighing can help regulate stress.We also explore "techno stress" and how our ancient brains are reacting to constant digital notifications as if we're facing predators.

Don't miss this eye-opening conversation on how our digital habits are fostering loneliness and disconnection—and how we can reclaim genuine human connection in a tech-saturated world.

Join The Connected Collective: https://celestehalliday.activehosted.com/f/4

Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/

Get in touch: https://www.celestehalliday.com/

Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/

Follow Dr Kristy: www.instagram.com/drkristy

In the latest episode of The Reconnection Revolution, I sit down with Neuro- Performance Scientist Dr. Kristy Goodwin - to unravel the hidden impacts of technology on our lives.Discover the shocking truth behind "digital debt":
Did you know that workers spend 57% of their day on non-essential tasks like emails and meetings? This leaves barely any time for deep, focused work.We dive deep into how tech is affecting young people's mental health, spotlighting three crucial areas: connection, sleep, and physical movement.Learn why those seemingly harmless DMs and snaps can actually spike your cortisol levels (yes, the stress hormone!).
Dr. Goodwin breaks down the physiological toll of our screen habits and shares a surprising tip: regular sighing can help regulate stress.We also explore "techno stress" and how our ancient brains are reacting to constant digital notifications as if we're facing predators.
Don't miss this eye-opening conversation on how our digital habits are fostering loneliness and disconnection—and how we can reclaim genuine human connection in a tech-saturated world.
Join The Connected Collective:<a href="https://celestehalliday.activehosted.com/f/4" data-linkindex="0" data-auth="NotApplicable"> https://celestehalliday.activehosted.com/f/4</a>
Follow Celeste on Instagram: <a href="https://www.instagram.com/celestehalliday/">https://www.instagram.com/celestehalliday/</a>
Get in touch: <a href="https://www.celestehalliday.com/">https://www.celestehalliday.com/</a>
Link up on LinkedIn: <a href="https://www.linkedin.com/in/celestehalliday/" data-linkindex="1" data-auth="NotApplicable">https://www.linkedin.com/in/celestehalliday/</a>
Follow Dr Kristy: <a href="http://www.instagram.com/drkristy" data-auth="NotApplicable" data-linkindex="2">www.instagram.com/drkristy</a>

Disconnected by Design: How Technology is Fuelling Isolation, and The Toll of Digital Overload with Dr Kristy Goodwin

In this episode, I am beyond thrilled to chat with Relationship Communication Coach James ‘Fish’ Gill, who challenges the common belief that relationship transformation requires the active participation of both parties. Having experienced firsthand the profound effects of his teachings, I am excited to share this enlightening conversation with you. 'Fish,' as we call him, brings incredible insight into moments of conflict and demonstrates how significant change can occur if one person approaches the situation with loving awareness. He explains how it only takes one person to change the entire trajectory of the relationship. A must-listen episode for anyone who wants to improve their relationships both at work, and at home.

Join The Connected Collective: https://celestehalliday.activehosted.com/f/4

Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/

Get in touch: https://www.celestehalliday.com/

Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/

Follow James: https://www.instagram.com/james_fish_gill/

In this episode, I am beyond thrilled to chat with Relationship Communication Coach <a href="https://www.instagram.com/james_fish_gill/">James ‘Fish’ Gill</a>, who challenges the common belief that relationship transformation requires the active participation of both parties. Having experienced firsthand the profound effects of his teachings, I am excited to share this enlightening conversation with you. 'Fish,' as we call him, brings incredible insight into moments of conflict and demonstrates how significant change can occur if one person approaches the situation with loving awareness. He explains how it only takes one person to change the entire trajectory of the relationship. A must-listen episode for anyone who wants to improve their relationships both at work, and at home.
Join The Connected Collective:<a href="https://celestehalliday.activehosted.com/f/4" data-auth="NotApplicable" data-linkindex="0" data-loopstyle="linkonly"> https://celestehalliday.activehosted.com/f/4</a>
Follow Celeste on Instagram: <a href="https://www.instagram.com/celestehalliday/">https://www.instagram.com/celestehalliday/</a>
Get in touch: <a href="https://www.celestehalliday.com/">https://www.celestehalliday.com/</a>
Link up on LinkedIn: <a href="https://www.linkedin.com/in/celestehalliday/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">https://www.linkedin.com/in/celestehalliday/</a>
Follow James: <a href="https://www.instagram.com/james_fish_gill/">https://www.instagram.com/james_fish_gill/</a>

Conscious Communication Skills to Transform Relationship Upset with James ‘Fish’ Gill | The Re-Connection Revolution

When I first decided to start a podcast, one of the very FIRST people I thought of as a guest was this INCREDIBLE powerhouse of a woman, Lisa Keenan. You could say I started this podcast JUST to get to speak to brilliant minds like hers, so I’m particularly pumped to share this episode with you.



Lisa is the visionary Executive Director of Mecca M-Power, a dynamic social change movement that champions equality and opportunity for women and girls. On top of this, Lisa is an entrepreneur and co-founder of Nightingale Advisors, in addition to serving as a Non-Executive Director at the ALLG, an organization focused on improving the lives and survival rates of people with blood cancer.



Lisa is on a BIG MISSION, but not only that, she has had an incredible journey. It's like something out of a movie, and she so generously shared it with me. If you're in need of a dose of inspiration and hope for a more equal world in which the next generation can thrive, or just a healthy dose of optimism, then this episode is for you.



I REALLY enjoyed this one, and I hope you do too!



Celeste xx



Mecca M-Power: https://m-power.mecca.com/

Follow Mecca M-power: @meccampower



Join The Connected Collective: https://celestehalliday.activehosted.com/f/4

Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/

Get in touch: https://www.celestehalliday.com/

Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/

When I first decided to start a podcast, one of the very FIRST people I thought of as a guest was this INCREDIBLE powerhouse of a woman, Lisa Keenan. You could say I started this podcast JUST to get to speak to brilliant minds like hers, so I’m particularly pumped to share this episode with you.
 
Lisa is the visionary Executive Director of Mecca M-Power, a dynamic social change movement that champions equality and opportunity for women and girls. On top of this, Lisa is an entrepreneur and co-founder of Nightingale Advisors, in addition to serving as a Non-Executive Director at the ALLG, an organization focused on improving the lives and survival rates of people with blood cancer.
 
Lisa is on a BIG MISSION, but not only that, she has had an incredible journey. It's like something out of a movie, and she so generously shared it with me. If you're in need of a dose of inspiration and hope for a more equal world in which the next generation can thrive, or just a healthy dose of optimism, then this episode is for you.
 
I REALLY enjoyed this one, and I hope you do too!
 
Celeste xx
 
Mecca M-Power: <a href="https://m-power.mecca.com/">https://m-power.mecca.com/</a>
Follow Mecca M-power: @meccampower
 
Join The Connected Collective:<a href="https://celestehalliday.activehosted.com/f/4"> https://celestehalliday.activehosted.com/f/4</a>
Follow Celeste on Instagram: <a href="https://www.instagram.com/celestehalliday/">https://www.instagram.com/celestehalliday/</a>
Get in touch: <a href="https://www.celestehalliday.com/">https://www.celestehalliday.com/</a> 
Link up on LinkedIn: <a href="https://www.linkedin.com/in/celestehalliday/">https://www.linkedin.com/in/celestehalliday/</a>

Moving Through Shame and Guilt to Find Self-Connection, Hope, and Healthy Masculinity

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