Today's question comes from one of my Instagram followers who wants some suggestions on how to get in the mood for sex. Low libido or lack of sexual desire is a very common issue. Here's the question: 

I have a question about intimacy. I have a hard time getting in the mood for sex. This has been a recurring issue for me. I just don’t think I’ve ever had a high sex drive. But I want him to be happy. I know it’s important to him. I’ve listened to some of your podcast episodes in the shameless sex series. You did a while back. Are there any quick fixes you can give for those of us who struggle in this department? 

Listen in as I share my suggestions using the analogy of "getting your head in the game."

Resources Mentioned in this Episode:

Take the "How Connected a Partner Are You?" Quiz here.

**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Please Leave a Review and Subscribe to the Podcast.

Today's question comes from one of my Instagram followers who wants some suggestions on how to get in the mood for sex. Low libido or lack of sexual desire is a very common issue. Here's the question: 
I have a question about intimacy. I have a hard time getting in the mood for sex. This has been a recurring issue for me. I just don’t think I’ve ever had a high sex drive. But I want him to be happy. I know it’s important to him. I’ve listened to some of your podcast episodes in the shameless sex series. You did a while back. Are there any quick fixes you can give for those of us who struggle in this department? 
Listen in as I share my suggestions using the analogy of "getting your head in the game."
Resources Mentioned in this Episode:
<a href="https://danache.com/partnerquiz">Take the "How Connected a Partner Are You?" Quiz here.</a>
**If you like the show, please leave a review! This helps other marriages and relationships grow too! **
Please Leave a Review and Subscribe to the Podcast.

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Low libido or lack of sexual desire is a very common issue. Here's a question about getting in the mood from one of our listeners .

Q & A: How Do I Get in the Mood for Sexy Time?

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve destroyed you. Shame says, “You are damaged. You are bad.” But that is not true. You can truly rise above shame and have hope even after an affair. Shaun is back on the podcast today, and we’re discussing what we learned from our affairs. This conversation will help all who have been affected by the impact of infidelity in your relationship and will help you believe the journey toward healing and rebuilding trust is attainable. 

In this episode, Shaun and I talk about some “hidden blessings” we’ve learned along the way and encourage you to do the same. As Maya Angelou says, “I can be changed by what happens to me, but I refuse to be reduced by it.” Your marriage may have gone through infidelity, but infidelity does not have to be the end. 

My infidelity intensive course helps individuals and couples to finally heal from the shame and pain of infidelity. 

Learn more about Infidelity Intensive here.

**If you like the show, please leave a review! This helps other marriages and relationships grow too! ** 

Leave a Review and Subscribe to the Podcast

Full show notes are at rebuildinguspodcast.com.

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve destroyed you. Shame says, “You are damaged. You are bad.” But that is not true. You can truly rise above shame and have hope even after an affair. Shaun is back on the podcast today, and we’re discussing what we learned from our affairs. This conversation will help all who have been affected by the impact of infidelity in your relationship and will help you believe the journey toward healing and rebuilding trust is attainable. 
In this episode, Shaun and I talk about some “hidden blessings” we’ve learned along the way and encourage you to do the same. As Maya Angelou says, “I can be changed by what happens to me, but I refuse to be reduced by it.” Your marriage may have gone through infidelity, but infidelity does not have to be the end. 
My infidelity intensive course helps individuals and couples to finally heal from the shame and pain of infidelity. 
<a href="https://danache.com/infidelityintensive">Learn more about Infidelity Intensive here.</a>
**If you like the show, please leave a review! This helps other marriages and relationships grow too! ** 
Leave a Review and Subscribe to the Podcast
Full show notes are at <a href="https://rebuilinguspodcast.com">rebuildinguspodcast.com</a>.

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve destroyed you. Shame says, “You are damaged. You are bad.” But that is not true.

Shameless Hope After an Affair [Affair-Proof] - with Shaun Williams

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage. Here's the question she asked: 

I really need good sound advice I've been with my husband for 25 yrs & I find myself thinking of a different life. Everything is the same ole same ole. Money is always tight. We work, come home, connected with our phones (more than each other). I am not sure if I can take another 25 yrs of this. He feels the marriage is fine, so clearly it's me. Any advice would be great. Many thanks, Mrs. Mathers

Listen as I share with our listener four practical steps that she (yes, she) can take to get out of the marriage rut she's in. 

Got a marriage or relationship question you'd like answered on the podcast? Submit your questions at rebuildinguspodcast.com or DM on Instagram.



**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Remember to  SUBSCRIBE to the Podcast!

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage. Here's the question she asked: 
I really need good sound advice I've been with my husband for 25 yrs &amp; I find myself thinking of a different life. Everything is the same ole same ole. Money is always tight. We work, come home, connected with our phones (more than each other). I am not sure if I can take another 25 yrs of this. He feels the marriage is fine, so clearly it's me. Any advice would be great. Many thanks, Mrs. Mathers
Listen as I share with our listener four practical steps that she (yes, she) can take to get out of the marriage rut she's in. 
Got a marriage or relationship question you'd like answered on the podcast? Submit your questions at <a href="https://rebuildinguspodcast.com/contact">rebuildinguspodcast.com</a> or DM on <a href="https://instagram.com/mrsdanache">Instagram</a>.
 
**If you like the show, please leave a review! This helps other marriages and relationships grow too! **
Remember to  SUBSCRIBE to the Podcast!

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage.

Q & A: How Do We Escape Complacency In Our Marriage?

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode, we break down the critical steps for both the cheating spouse and the wounded spouse. You may be familiar with the main themes in this episode like the importance of open and honest communication and a no-contact rule. Other factors that fly under the radar, however, like what good boundaries are and initiated accountability aren't always so obvious, though equally essential. The cheating spouse must take the proactive approach of being humble, transparent, and responsible for their actions. 

Get the full show notes at rebuildinguspodcast.com. 



Special Offer

Get Access to the "Infidelity Intensive" Guide Here.

**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Remember to SUBSCRIBE!

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode, we break down the critical steps for both the cheating spouse and the wounded spouse. You may be familiar with the main themes in this episode like the importance of open and honest communication and a no-contact rule. Other factors that fly under the radar, however, like what good boundaries are and initiated accountability aren't always so obvious, though equally essential. The cheating spouse must take the proactive approach of being humble, transparent, and responsible for their actions. 
Get the full show notes at <a href="https://rebuildinguspodcast.com">rebuildinguspodcast.com. </a>
 
Special Offer 
<a href="https://danache.com/infidelityintensive">Get Access to the "Infidelity Intensive" Guide Here.</a>
**If you like the show, please leave a review! This helps other marriages and relationships grow too! **
Remember to SUBSCRIBE!

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode, we break down the critical steps for both the cheating spouse and the wounded spouse.

Q & A: How Do I Get in the Mood for Sexy Time?

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