As a relationship coach, I've witnessed and experienced the struggle that can come with effectively communicating feelings, especially during conflicts. So, I'm here to offer you some valuable insights and practical tips that can transform your approach to expressing feelings and navigating conversations with more confidence and clarity. This episode will help you to express your feelings without causing misunderstandings in your relationships.

Conflict is Normal

First and foremost, I can't stress enough the importance of understanding that conflict is a normal part of any relationship. It's essential to recognize that disagreements and differences of opinion are natural when two unique individuals come together. However, it's crucial to distinguish healthy conflict from harmful behaviors such as aggression or verbal abuse. As I always say, conflict is inevitable, but it doesn't have to be destructive.

Get the full show notes at realrelationshiptalk.com/199.

Links Mentioned in this Episode: 

Ep. 55: How to Get Over An Argument Quickly

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