Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on the podcast and we’re discussing how to maintain a strong connection as a couple in the midst of busy schedules and seasons. Whether you’re juggling careers, family, life changes, or personal growth, listen as we share insights we’ve learned (and are in the process of learning) on effective communication, finding moments of quality time, and appreciating your current season of life, no matter how busy life is right now.

Find the full show notes at danache.com/podcast.

Resources Mentioned in this Episode: 

New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy



Like the show? Please leave a review! This helps other marriages and relationships grow too!

Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on the podcast and we’re discussing how to maintain a strong connection as a couple in the midst of busy schedules and seasons. Whether you’re juggling careers, family, life changes, or personal growth, listen as we share insights we’ve learned (and are in the process of learning) on effective communication, finding moments of quality time, and appreciating your current season of life, no matter how busy life is right now.
Find the full show notes at <a href="https://danache.com/marriage-podcasts">danache.com/podcast.</a>
Resources Mentioned in this Episode: 
<a href="https://danache.com/ultimatecouple">New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy</a>
 
Like the show? Please leave a review! This helps other marriages and relationships grow too!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on the podcast and we’re discussing how to maintain a strong connection as a couple in the midst of busy schedules and seasons.

Staying Connected as a Couple When You’re Going 100 MPH in Different Directions

Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her? I'm addressing a pressing concern shared by a listener and many couples - the struggle of feeling emotionally disconnected in their marriage or relationship. Many in similar situations will resonate deeply with this discussion.

Episode Highlights:



Create a Safe Environment:

I address the importance of creating a space where couples feel safe to share their emotions. Understanding a partner’s background and upbringing can offer insight into their emotional responses.


Meet Him Where He Is:

Engaging in activities your spouse or partner enjoys can naturally open the door to deeper conversations and connection.


Lead with Vulnerability:

By sharing your own struggles and vulnerabilities, you can encourage your spouse to do the same.


Affirm Small Steps:

Acknowledging and affirming small instances of vulnerability can help build trust.

Have a marriage-related question for the show? Send your questions here or DM on Instagram. 

Links and Resources:


Take the "How Connected Are You Partner Quiz"

Tune in next week for another episode of relationship insights and advice!

Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her? I'm addressing a pressing concern shared by a listener and many couples - the struggle of feeling emotionally disconnected in their marriage or relationship. Many in similar situations will resonate deeply with this discussion.
Episode Highlights:
<ul>
<li>
<ul>
<li>
Create a Safe Environment:
I address the importance of creating a space where couples feel safe to share their emotions. Understanding a partner’s background and upbringing can offer insight into their emotional responses.
</li>
<li>
Meet Him Where He Is:
Engaging in activities your spouse or partner enjoys can naturally open the door to deeper conversations and connection.
</li>
<li>
Lead with Vulnerability:
By sharing your own struggles and vulnerabilities, you can encourage your spouse to do the same.
</li>
<li>
Affirm Small Steps:
Acknowledging and affirming small instances of vulnerability can help build trust.
</li>
</ul>
</li>
</ul>
Have a marriage-related question for the show? Send your questions <a href="https://danache.com/contact">here</a> or <a href="https://instagram.com/mrsdanache">DM on Instagram. </a>
Links and Resources:
<ul>
<li>
Take the <a href="danache.com/partnerquiz">"How Connected Are You Partner Quiz"</a><a href="https://danache.com/partnerquiz"></a>
</li>
</ul>
Tune in next week for another episode of relationship insights and advice!

Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her?

Q & A: How to Connect to a Spouse Who Shows No Emotion

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries.

Key Discussion Points:

Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage. 

Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions.

Love and Commitment: Is love enough for a successful marriage? 

Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners. 

Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages. 



Resources Mentioned:

Find Sherene's Writings Online 

Ep. 151 - What If Married the Wrong Person?

Get Your FREE Ultimate Couple's Checklist Here!



Like the show? Please leave a review! This helps other marriages and relationships grow too!

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries.
Key Discussion Points:
Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage. 
Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions.
Love and Commitment: Is love enough for a successful marriage? 
Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners. 
Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages. 
 
Resources Mentioned:
<a href="https://www.sherenejoseph.me/">Find Sherene's Writings Online </a>
<a href="https://danache.com/marriage-podcasts/151-what-if-i-married-the-wrong-person/">Ep. 151 - What If Married the Wrong Person?</a>
<a href="https://danache.com/ultimatecouple">Get Your FREE Ultimate Couple's Checklist Here!</a>
 
Like the show? Please leave a review! This helps other marriages and relationships grow too!

Arranged Marriages: Myths, Misconceptions, and Modern Advice - with Sherene Joseph

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.  In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil.

Key Discussion Points:
Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status
Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement
Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement.

Resources Mentioned in this Episode:

Submit your marriage or relationship question for the show here. or send a DM on Instagram

Get your FREE Ultimate Couples Checklist here.



If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable!

Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.  In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil.
Key Discussion Points:
<ul>
<li>Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status</li>
<li>Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement</li>
<li>Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement.</li>
</ul>
Resources Mentioned in this Episode:
<a href="https://danache.com/contact">Submit your marriage or relationship question for the show here.</a> or send a <a href="https://instagram.com/mrsdanache">DM on Instagram</a>
<a href="https://danache.com/ultimatecouple">Get your FREE Ultimate Couples Checklist here</a>.
 
If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable!
Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them. 

Staying Connected as a Couple When You’re Going 100 MPH in Different Directions

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