I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with me, and I found myself reflecting on my own journey through such tumultuous times. In this episode, I share some insights, offering guidance and support for anyone walking this difficult path, including: 


Understanding the Aftermath


The Importance of Time and Patience


Avoid Triggering Media


Forgiveness Goes Both Ways


Turning Your Sorrow to Prayer

If you or someone you know is facing similar struggles, I encourage you to reach out.  You’re not alone, and as I often remind you, healing is indeed coming. Stay the course, my friends; brighter days are ahead.

Resources Mentioned in this Episode: 

Get your FREE Conversation Starters for Couples in Conflict 

Like the show? Please leave a review! This helps other marriages and relationships grow too!

I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with me, and I found myself reflecting on my own journey through such tumultuous times. In this episode, I share some insights, offering guidance and support for anyone walking this difficult path, including: 
<ol data-pm-slice="3 3 []">
<li>
Understanding the Aftermath
</li>
<li>
The Importance of Time and Patience
</li>
<li>
Avoid Triggering Media
</li>
<li>
Forgiveness Goes Both Ways
</li>
<li>
Turning Your Sorrow to Prayer
</li>
</ol>
If you or someone you know is facing similar struggles, I encourage you to reach out.  You’re not alone, and as I often remind you, healing is indeed coming. Stay the course, my friends; brighter days are ahead.
Resources Mentioned in this Episode: 
<a href="https://danache.com/conversationstarters">Get your FREE Conversation Starters for Couples in Conflict </a>
Like the show? Please leave a review! This helps other marriages and relationships grow too!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with me, and I found myself reflecting on my own journey.

Q & A: How Can I Avoid Being Triggered by My Spouse's Past?

Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we explore how four expectations in marriage can set a couple up for success. Expectations will either bring two people closer together or create a rift between them. This is why it’s important to learn to manage expectations within marriage. As a marriage coach, I've had the privilege of excavating the intricacies of marriages that, at their core, are molded by the expectations we hold. The Savages and I share personal experiences from our marriage journeys of rebuilding after infidelity. Listen and learn how understanding and realigning expectations can greatly impact and enhance your marriage.

Key Takeaways: 
See Conflict as a Catalyst for Growth:
Conflict should be expected and embraced in a relationship. 
Learn to Navigate Disappointments:
Accept that disappointment is part of any partnership. 
Continue Investing in Your Marriage:
Just like any worthwhile endeavor, marriage requires ongoing education and investment. 

Resources Mentioned in this Episode: 

Download my "Ultimate Couple's Checklist": 5 Simple Steps for Building More Intimacy in Your Marriage

Learn More About Mark & Jill Savage's marriage resources

Love the show? Be sure to give it a 5-star rating, and I'd love to read your positive review!

Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we explore how four expectations in marriage can set a couple up for success. Expectations will either bring two people closer together or create a rift between them. This is why it&rsquo;s important to learn to manage expectations within marriage. As a marriage coach, I've had the privilege of excavating the intricacies of marriages that, at their core, are molded by the expectations we hold. The Savages and I share personal experiences from our marriage journeys of rebuilding after infidelity. Listen and learn how understanding and realigning expectations can greatly impact and enhance your marriage.
Key Takeaways:&nbsp;
<ul>
<li>See Conflict as a Catalyst for Growth: Conflict should be expected and embraced in a relationship.&nbsp;</li>
<li>Learn to Navigate Disappointments: Accept that disappointment is part of any partnership.&nbsp;</li>
<li>Continue Investing in Your Marriage: Just like any worthwhile endeavor, marriage requires ongoing education and investment.&nbsp;</li>
</ul>
Resources Mentioned in this Episode:&nbsp;
Download my <a href="https://danache.com/ultimatecouple">"Ultimate Couple's Checklist":</a> 5 Simple Steps for Building More Intimacy in Your Marriage
<a href="https://jillsavage.org">Learn More About Mark &amp; Jill Savage's</a> marriage resources
Love the show? Be sure to give it a 5-star rating, and I'd love to read your positive review!

Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we explore how four expectations in marriage can set a couple up for success.

4 Expectations Every Marriage Should Have

Have you ever had suspicions that your spouse was being unfaithful? A listener, triggered by her friend's trauma with infidelity, is in a dilemma. She looked through her husband's phone and didn't like what she saw. We're discussing one of the toughest challenges any marriage can face: the breach of trust when unfaithfulness comes into play in this Q&A segment. 

Here's what we cover:


Privacy vs. Suspicion


Spotting the Red Flags:


Empowering the Wounded Spouse


Addressing the Infidelity Epidemic:

Resources Mentioned in this Episode:


Download my "Ultimate Couples Checklist" and bring that spark back into your marriage!
12 Signs Your Spouse is Having an Online Affair 

Join the Conversation: I always love hearing from you! If you have your own marriage or relationship questions, send them my way here. 

Have you ever had suspicions that your spouse was being unfaithful? A listener, triggered by her friend's trauma with infidelity, is in a dilemma. She looked through her husband's phone and didn't like what she saw. We're discussing one of the toughest challenges any marriage can face: the breach of trust when unfaithfulness comes into play in this Q&amp;A segment.&nbsp;
Here's what we cover:
<ul>
<li>
Privacy vs. Suspicion
</li>
<li>
Spotting the Red Flags:
</li>
<li>
Empowering the Wounded Spouse
</li>
<li>
Addressing the Infidelity Epidemic:
</li>
</ul>
Resources Mentioned in this Episode:
<ul>
<li>
<a href="https://danache.com/ultimatecouple">Download my "Ultimate Couples Checklist"</a> and bring that spark back into your marriage!
</li>
<li><a href="https://danache.com/marriage-podcasts/231-10-warning-signs-of-a-cheating-spouse-12-digital-signs-to-be-aware-of-affair-proof/">12 Signs Your Spouse is Having an Online Affair</a>&nbsp;</li>
</ul>
Join the Conversation: I always love hearing from you! If you have your own marriage or relationship questions, send them my way <a href="https://danache.com/contact">here</a>.&nbsp;

Have you ever had suspicions that your spouse was being unfaithful? A listener, triggered by her friend's trauma with infidelity, is in a dilemma. 

Q & A: I Went Through My Husband's Phone. Now What?

When trust is broken in a marriage, many couples feel like marriage restoration is impossible and all hope is lost. However, Mark and Jill Savage’s journey reveals how marriages can heal and even thrive after infidelity. In this episode, they share their incredible testimony of a renewed marriage after a period marked by betrayal, depression, a mid-life crisis, and near-divorce. Their story offers incredible insights and encouragement for anyone who feels hopeless in their marriage.

Their marriage restoration story is nothing short of a miracle and an incredible testament to the restorative power of forgiveness and repentance. 

This was such a great conversation that I had to break it up into two parts! 

Listen to part one today and be encouraged that ANYTHING is possible to the one who believes.

Resources Mentioned in this Episode: 

No More Perfect Podcast

Learn More About Mark & Jill’s Story & Services

Get Your Free Ultimate Couple’s Checklist 

Thanks for listening! Please give the podcast a 5-star rating and write a review is this episode encourages you. 

When trust is broken in a marriage, many couples feel like marriage restoration is impossible and all hope is lost. However, Mark and Jill Savage&rsquo;s journey reveals how marriages can heal and even thrive after infidelity. In this episode, they share their incredible testimony of a renewed marriage after a period marked by betrayal, depression, a mid-life crisis, and near-divorce. Their story offers incredible insights and encouragement for anyone who feels hopeless in their marriage.
Their marriage restoration story is nothing short of a miracle and an incredible testament to&nbsp;the restorative power of forgiveness and repentance.&nbsp;
This was such a great conversation that I had to break it up into two parts!&nbsp;
Listen to part one today&nbsp;and be encouraged that&nbsp;ANYTHING is possible to the one who believes.
Resources Mentioned in this Episode:&nbsp;
<a href="https://open.spotify.com/show/4Ma8Aa60J7dqnaZJX1uC0D">No More Perfect Podcast</a>
<a href="https://jillsavage.org/">Learn More About Mark &amp; Jill&rsquo;s Story &amp; Services</a>
<a href="https://danache.com/ultimatecouple">Get Your Free Ultimate Couple&rsquo;s Checklist&nbsp;</a>
Thanks for listening! Please give the podcast a 5-star rating and write a review is this episode encourages you.&nbsp;

When trust is broken in a marriage, many couples feel like marriage restoration is impossible and all hope is lost. However, Mark and Jill Savage’s journey reveals how marriages can heal and even thrive after infidelity. 

Q & A: How Can I Avoid Being Triggered by My Spouse's Past?

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