The answer is probably yes according to a recent study. Dr Lucy Burns and Dr Mary Barson take a dive into this topic that is close to their hearts and remind you that guilt and shame have no place on any weight loss plan.
REAL LIFE MEDICINE
https://www.rlmedicine.com/
Real Health and Weight Loss Podcast
202 clip(s)
201 Why is clothes shopping so hard?
200 Journaling for health & weight loss
199 How to Manage Constipation and Diarrhoea with Low Carb