In this episode, Anne welcomes Sarah Whirlband, a multifaceted guest with a rich background in equine-assisted therapy and no trance hypnosis. Sarah shares her profound connection with horses, emphasizing their ability to reflect human emotions and behaviours, which she has harnessed to facilitate personal growth and healing. She delves into her unique approach to hypnosis, which allows clients to remain awake and engaged, fostering a sense of control and participation in their healing journey. Sarah discusses her passion for working with trauma and emotional eating, illustrating how understanding the subconscious can lead to transformative changes.

KEY TAKEAWAYS

• Engaging with horses can provide profound insights into personal behaviour and emotional states. Horses act as mirrors, reflecting the feelings and behaviours of individuals, which can lead to significant personal growth and understanding.

• This form of hypnosis allows clients to remain awake and alert, actively participating in the process. It focuses on empowering clients to regain control over their thoughts, feelings, and behaviors without the fear of losing consciousness or being manipulated.

• Trauma responses often stem from unresolved events where the mind seeks to understand and prevent future occurrences. By addressing these subconscious programs, individuals can find relief from symptoms like flashbacks and intrusive thoughts.

• This technique involves using finger movements to communicate with the subconscious mind, allowing for a dialogue that can lead to immediate changes in behavior or emotional states without needing to delve into painful memories.

• Clients can learn to communicate with their subconscious minds, enabling them to address future challenges independently. This self-knowledge fosters a sense of happiness and acceptance of oneself, regardless of external circumstances.

BEST MOMENTS

"Horses have been called the mirror to our soul. A horse will replicate what you're feeling, how you're behaving."

"The subconscious mind always wants us to be happy and safe."

"If you just say, can you just stop doing this now? It'll go, oh, okay, yeah, yeah, it's just fine."

"The idea of control can be a little off-putting... The best way to describe it is that the person is regaining control of whatever it is about the way that they feel."

"Once you can understand it and talk to it, the subconscious is all about you being happy."

VALUABLE RESOURCES

tiny.cc/AYCdiscoverycall

AYC Linktree: https://linktr.ee/growthandconnection

To access the Mind Body Spirit Mentor Book go to:

https://amzn.eu/d/0gB5r2o4

Annes YouTube Channel.

https://youtube.com/channel/UC2tRR-E-SHlne2pAgQvrd2A

Email anne@themind-body-spiritmentor.com
LinkedIn https://www.linkedin.com/in/anne-corbin/

HOST BIO

Anne originally trained as a maths and science teacher but then chose to qualify as an accountant and worked in business for 12 years. Having recognised that there was more to life than a successful career – specifically working long hours to make money for other people at the expense of her health – she quit the rat race and returned to her first love: teaching, but on a part-time basis. Fascinated by psychology, philosophy and theology, she is now a successful trainer, speaker and author, who enjoys sharing her passion, purpose and knowledge with a growing audience.