This episode contains discussions of suicide, suicidal ideation, and mental health struggles that may be difficult or triggering for some listeners. If you or someone you know is struggling with suicidal thoughts or in crisis, remember that help is available. Reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or the new three-digit number 988 for confidential and immediate support from a trained counselor. Don't hesitate to seek help – you are not alone.

For this PHG Rewind episode, Eboné revisits a powerful conversation with a two-time suicide survivor who opens up about her mental health journey. She shares how a shocking family secret, a bipolar disorder diagnosis, and the stigma around medication shaped her experiences. Together, they explore the mental health crisis in the Black community, the impact of the pandemic, and her decision not to have children.

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