In this episode, Eboné sits down with author Katara Washington Patton to discuss her inspiring book, Navigating the Blues. Katara shares practical insights on faith, mental health, emotional wellness, and overcoming anxiety. She opens up about her personal journey through worry, sadness, and healing, offering listeners tools and hope for navigating tough seasons.
Purchase Navigating the Blues here
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Saying Farewell To Season Three!
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PRETTY OPEN: How Financial Coach Brittany Charles Paid Off $39K in Debt in Just 8 Months
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The Truth About Trauma: How Childhood Pain Can Shape Your Life
1:23:03