To kick off this third episode in the Own Your Birth podcast series we are discussing how to make C-section and induction births EPIC!

In this episode I chat with Eleanor from @eleanor.lambert.doula about:

• The importance of understanding exactly what is going to happen with your C-section or induction so you are fully informed
• A list of all the things you can influence in your birthing space, despite intervention, to truly make birth a beautiful and tailored experience for you
• List of induction consideration you might like to think about
• List of C-section considerations you might like to think about

If you’d like to access our bonus video from Eleanor demonstrating all of the epic positions you can give birth in PLUS her amazing free PDF guide on things to consider when having an induction or C-section to make sure you have an epic birth tailored to your preferences, then check out these bonuses inside the Pregnancy Posse!

This is my online pregnancy membership program and you can find out more and trial the program for 7 days just visit thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!