Episode 1 // Nourish the Feminine Series

To kick off this first episode in the Nourish the Feminine podcast series with the amazing Julie Tenner we are chatting all about feminine energy. 
In this episode I chat with @julietenner.love about:

• What is feminine vs masculine energy?
• What other words or terms can be used to describe these different energies we all embody
• What nourishes the feminine energy?
• What depletes the feminine energy? 
• The power of stepping into your feminine energy

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 

And if you’d like to learn more about supporting yourself through pregnancy, labour, and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!

You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.