To kick off this fifth episode in the VBAC podcast series we are discussing how to find a supportive care provider when navigating a vaginal birth after caesarean (VBAC).

In this episode I chat with Julie and Meagan from @thevbaclink about:

Identifying “supportive” vs “tolerant” care providers
Questions to ask your care provider
VBAC specific birth plans
The importance of collaboration and trust

If you’d like to learn more about preparing yourself for labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!

You can find out more and trial the program for 7 days just visit thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!