We're continuing our conversation with Dr. Tamara Rosier, author of You, Me & Our ADHD Family, focusing on family communication. She highlights emotional regulation as a key ADHD-related challenges, using a “pool” metaphor for big emotions and encouraging families to develop preplanned self-regulation toolkits. We distinguish defiance from ADHD by responding to patterns once everyone is calm. We address self-medicating and we also take a listener question about using diet and nutrition to help with ADHD symptoms. If you or someone in your family has ADHD, let us know what you think of this program!
You, Me, and Your ADHD Family
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Enjoying music as a family can bring everyone closer. Check out Focus Live, powered by Godcaster. It’s a great way to get Focus On The Family content and expose your kids to great worship music!
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