According to a South African Depression and Anxiety Group survey, 61% of people said they would quit their jobs if they could. Factors such as tight deadlines, interpersonal conflicts, staff management, toxic workplace dynamics, and the stress of handling work-related challenges all being key contributors to mental health challenges in the workplace. We speak to Clinical & Sports Psychologist, Dr. Keitumetse “Tumi” Mashego on how to differentiate between depression and burnout in the workplace. 

According to a South African Depression and Anxiety Group survey, 61% of people said they would quit their jobs if they could. Factors such as tight deadlines, interpersonal conflicts, staff management, toxic workplace dynamics, and the stress of handling work-related challenges all being key contributors to mental health challenges in the workplace. We speak to Clinical &amp; Sports Psychologist, Dr. Keitumetse “Tumi” Mashego on how to differentiate between depression and burnout in the workplace.

POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

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At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

POWER Podcasts

Workplace mental health: how to differentiate between depression and burnout especially in the workplace.

It’s Beginning To Sound A Lot Like uKhisimusi as we are joined by GRAMMY Nominated A Cappella group JUST 6.  Who are here to ignite the Christmas spirit in all of us with their unique blend of traditional Christmas carols.

It&rsquo;s Beginning To Sound A Lot Like uKhisimusi as we are joined by GRAMMY Nominated A Cappella group JUST 6.&nbsp; Who are here to ignite the Christmas spirit in all of us with their unique blend of traditional Christmas carols.

Christmas Carols - Just 6

As the year draws to a close, businesses—both SMEs and large corporations—tend to focus on goal setting and financial year performance, but rarely is talent acquisition and retention at the top of most businesses minds. We speak to Recruitment Specialist, Smangaliso Nyandeni on how employers can use the end of the year as time to evaluate their workforce needs.         

As the year draws to a close, businesses&mdash;both SMEs and large corporations&mdash;tend to focus on goal setting and financial year performance, but rarely is talent acquisition and retention at the top of most businesses minds. We speak to Recruitment Specialist, Smangaliso Nyandeni on how employers can use the end of the year as time to evaluate their workforce needs.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;

Talent retention and management strategy for SMEs and Corporate.

In our Entrepreneurship Corner, we speak with Matome Rapholo, the visionary behind Letreecha Clothing. As a textile entrepreneur, Matome is determined to revolutionize South Africa's textile industry. Through his vibrant clothing brand, which offers everything from casual wear to custom designs, he seeks to challenge societal norms and promote self-expression. Beyond fashion, Matome is committed to empowering youth by providing opportunities in the textile sector, driving both economic growth and social change.

In our Entrepreneurship Corner, we speak with Matome Rapholo, the visionary behind Letreecha Clothing. As a textile entrepreneur, Matome is determined to revolutionize South Africa's textile industry. Through his vibrant clothing brand, which offers everything from casual wear to custom designs, he seeks to challenge societal norms and promote self-expression. Beyond fashion, Matome is committed to empowering youth by providing opportunities in the textile sector, driving both economic growth and social change.

Workplace mental health: how to differentiate between depression and burnout especially in the workplace.

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