Occupational therapist Tanya Muir joins Lerato Mvelase to unpack why the anticipation of Monday can trigger anxiety and disrupt sleep, and how people can create healthier boundaries between their weekends and working weeks.

Occupational therapist Tanya Muir joins Lerato Mvelase to unpack why the anticipation of Monday can trigger anxiety and disrupt sleep, and how people can create healthier boundaries between their weekends and working weeks.

Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.

Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.

POWER Sunday Perspective 

Sunday Scaries: Why Does Sunday Night Feel So Different?

Kwaito musician, actor and television personality Zola 7 (Bonginkosi Dlamini) joins Lerato Mvelase to reflect on his return to music, the stories behind his latest releases, his legacy in South African popular culture and the next chapter of his creative journey.

Kwaito musician, actor and television personality Zola 7 (Bonginkosi Dlamini) joins Lerato Mvelase to reflect on his return to music, the stories behind his latest releases, his legacy in South African popular culture and the next chapter of his creative journey.

Sunday Spotlight with Zola 7

Amo Mohamme, Tinashe Venge and Joy Matlala join Lerato Mvelase to examine how the expectations placed on men as providers are changing, from financial responsibility and the 50/50 debate to masculinity, partnership and the realities of modern family life.

Amo Mohamme, Tinashe Venge and Joy Matlala join Lerato Mvelase to examine how the expectations placed on men as providers are changing, from financial responsibility and the 50/50 debate to masculinity, partnership and the realities of modern family life.

MEN-TALITY: The Provider in 2026: Have the Goalposts Shifted?

Actors Winnie Ntshaba, Themba Ndaba and Jo-Anne Reyneke, from e.tv’s Land of Mills & Money, join Lerato Mvelase for a conversation about the dynamics between a husband and his two wives, exploring power, position, loyalty, jealousy and the complexities of navigating relationships within a polygamous family.

Actors Winnie Ntshaba, Themba Ndaba and Jo-Anne Reyneke, from e.tv&rsquo;s Land of Mills &amp; Money, join Lerato Mvelase for a conversation about the dynamics between a husband and his two wives, exploring power, position, loyalty, jealousy and the complexities of navigating relationships within a polygamous family.

Sunday Scaries: Why Does Sunday Night Feel So Different?

POWER Sunday Perspective

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