The festive season, for many involves a lot of food and drinking consumption – more, than you would on a regular day in a year. With this, there’s often a culture where people either go on a sobriety in the month of January, start the gym and intentionally try detox or start a “cleaner” lifestyle habit, after the festive habits. Most of us, start that with detoxing. We’re joined by Ntokozo Mbatha, Herbalist and Owner of Isimilo Electric Cell Food Detox to chat explore the different ways we can detox.

Political Desk: The provincial leadership of the ANC in Gauteng is battling to keep the EFF onside in their ruling coalition after Ekurhuleni mayor Nkosindiphile Xhakaza alienated the EFF by cutting three key posts they had held — including that of council speaker.
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A study by the University of the Free State (UFS) has found that many sanitary pads and pantyliners sold in South Africa contain hormone-disrupting chemicals, including products marketed as free from harmful substances.
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Childhood Cancer Warning Signs Often Missed due to Systemic Gaps, Limited Awareness, and Delayed Diagnoses Threaten Survival in South Africa
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