The festive season, for many involves a lot of food and drinking consumption – more, than you would on a regular day in a year. With this, there’s often a culture where people either go on a sobriety in the month of January, start the gym and intentionally try detox or start a “cleaner” lifestyle habit, after the festive habits. Most of us, start that with detoxing. We’re joined by Ntokozo Mbatha, Herbalist and Owner of Isimilo Electric Cell Food Detox to chat explore the different ways we can detox. 

The festive season, for many involves a lot of food and drinking consumption &ndash; more, than you would on a regular day in a year. With this, there&rsquo;s&nbsp;often a culture where people either go on a sobriety in the month of January, start the gym and intentionally try detox or start a &ldquo;cleaner&rdquo; lifestyle habit, after the festive habits. Most of us, start that with detoxing. We&rsquo;re&nbsp;joined by Ntokozo Mbatha, Herbalist and Owner of Isimilo&nbsp;Electric Cell Food Detox to chat explore the different ways&nbsp;we can detox.&nbsp;

POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

Advertisement