Hey y’all this episode features Jerome Trammel and we discuss down low culture, if media effects sexuality, steps to prepare for anal and more!



Follow Jerome! @MrJeromeTrammel 



Get 10% off your first month of counseling at  https://www.betterhelp.com/POURMINDS


Go to  https://www.HelloFresh.com/pourminds12 for 12 free meals, including free shipping!



To find out where you can purchase Vizzy go to https://www.vizzyhardseltzer.com/POURMINDS


Purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3 Go to https://www.BABBEL.com and use promo code POURMINDS




Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey y’all this episode features Jerome Trammel and we discuss down low culture, if media effects sexuality, steps to prepare for anal and more!
 

Follow Jerome! @MrJeromeTrammel 
 

Get 10% off your first month of counseling at  <a href="https://www.betterhelp.com/POURMINDS">https://www.betterhelp.com/POURMINDS</a>

 

Go to  <a href="https://www.hellofresh.com/pourminds12">https://www.HelloFresh.com/pourminds12</a> for 12 free meals, including free shipping!
 

To find out where you can purchase Vizzy go to <a href="https://www.vizzyhardseltzer.com/POURMINDS">https://www.vizzyhardseltzer.com/POURMINDS</a>

 

Purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3 Go to <a href="https://www.babbel.com/">https://www.BABBEL.com</a> and use promo code POURMINDS
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!

Pour Minds Podcast

Lasagna Gate ft. Jerome Trammel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ba02c356-e519-46dc-9689-b2db01481acf/transcript

The girls are back in their no-guest, unhinged era — just Lex P and Drea Nicole on the couch, letting the conversation fly.

They kick things off debating movies that get straight to the point, then spiral into lash blindness, beauty breaks, and New York energy. Lex shares her first Starlets experience, the differences between Southern and NYC strip club culture, and asks the real question: where were the brown girls?

The convo takes a wild turn into aggressive honking, Uber chaos, big dogs in small apartments, pet hygiene, and why everybody doesn’t need a Great Dane in a one-bedroom. From there, things get messy with funky breath debates, veneers done right vs. shortcut veneers, and brushing your tongue (yes, it matters).

They close things out talking growth, reinvention, and evolution — how Pour Minds has changed, why growth isn’t “switching up,” and what it really means to show up as your most authentic self.

Funny, honest, and very Pour Minds.

The girls are back in their no-guest, unhinged era &mdash; just Lex P and Drea Nicole on the couch, letting the conversation fly.
They kick things off debating movies that get straight to the point, then spiral into lash blindness, beauty breaks, and New York energy. Lex shares her first Starlets experience, the differences between Southern and NYC strip club culture, and asks the real question: where were the brown girls?
The convo takes a wild turn into aggressive honking, Uber chaos, big dogs in small apartments, pet hygiene, and why everybody doesn&rsquo;t need a Great Dane in a one-bedroom. From there, things get messy with funky breath debates, veneers done right vs. shortcut veneers, and brushing your tongue (yes, it matters).
They close things out talking growth, reinvention, and evolution &mdash; how Pour Minds has changed, why growth isn&rsquo;t &ldquo;switching up,&rdquo; and what it really means to show up as your most authentic self.
Funny, honest, and very Pour Minds.

I JUST MISS MY DAWG

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39e30a83-b6b3-415e-aec3-b3ba01702a9d/transcript

The girls are back in their cozy era — and they pull up to New York for a long-awaited sit-down with the Podfather himself: Joe Budden. After years of friendship, jokes, and cross-appearances, Joe finally joins Lex and Drea on the Pour Minds couch for a raw, hilarious, and surprisingly heartfelt episode.

They dive into everything: the evolution of podcasting, why “gender war” content is tired, how Black love is making a comeback online, and what it really takes to build a multimillion-dollar media empire without selling your soul. Joe opens up about contracts, creativity, his relationship, the Podwives, and why he always trusted the Poor Minds rise from day one.

The trio gets into cheating economics, pander-men, classism, industry politics, and of course… Lex gets her messy questions off — respectfully.

This is Pour Minds x Joe Budden — an episode years in the making.

The girls are back in their cozy era &mdash; and they pull up to New York for a long-awaited sit-down with the Podfather himself: Joe Budden. After years of friendship, jokes, and cross-appearances, Joe finally joins Lex and Drea on the Pour Minds couch for a raw, hilarious, and surprisingly heartfelt episode.
They dive into everything: the evolution of podcasting, why &ldquo;gender war&rdquo; content is tired, how Black love is making a comeback online, and what it really takes to build a multimillion-dollar media empire without selling your soul. Joe opens up about contracts, creativity, his relationship, the Podwives, and why he always trusted the Poor Minds rise from day one.
The trio gets into cheating economics, pander-men, classism, industry politics, and of course&hellip; Lex gets her messy questions off &mdash; respectfully.
This is Pour Minds x Joe Budden &mdash; an episode years in the making.

Bird Behavior ft. Joe Budden

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f19703dc-5311-4348-98d2-b3b1005e6179/transcript

The girls are in full giggle mode this week because Atlanta’s own Bunna B stopped by the studio — and she brought all the vibes. Lex and Drea dive into everything from growing up in Edgewood to blowing up online to how fast her music career took off. Bunna opens up about signing with Atlantic, going viral off pure personality, and why she’ll always stay loyal to the people who were with her before the fame.

They get into friendship dynamics, industry drama, protecting your energy, and choosing happiness over chaos — all while laughing nonstop because Bunna’s personality is contagious. She talks chart success, working with Lizzo and Metro Boomin, going viral on streams, and navigating the politics of choosing sides in the music industry (or choosing not to).

The ladies also break down cheating, character, why grown women need to stop lying for no reason, and whether “big boys” really do it better in bed. If you need a laugh, a little girl talk, and a reminder to mind your business and smile through the BS… this episode is for you.

The girls are in full giggle mode this week because Atlanta&rsquo;s own Bunna B stopped by the studio &mdash; and she brought all the vibes. Lex and Drea dive into everything from growing up in Edgewood to blowing up online to how fast her music career took off. Bunna opens up about signing with Atlantic, going viral off pure personality, and why she&rsquo;ll always stay loyal to the people who were with her before the fame.
They get into friendship dynamics, industry drama, protecting your energy, and choosing happiness over chaos &mdash; all while laughing nonstop because Bunna&rsquo;s personality is contagious. She talks chart success, working with Lizzo and Metro Boomin, going viral on streams, and navigating the politics of choosing sides in the music industry (or choosing not to).
The ladies also break down cheating, character, why grown women need to stop lying for no reason, and whether &ldquo;big boys&rdquo; really do it better in bed. If you need a laugh, a little girl talk, and a reminder to mind your business and smile through the BS&hellip; this episode is for you.

Sweet Lick ft. Bunna B

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a32260b8-a173-4cff-9317-b3a90146fbee/transcript

Lasagna Gate ft. Jerome Trammel

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