Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.

Guest Information:

@fallonjethroe Fallon’s Instagram

@fallonjethroe Fallon’s Twitter

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.
Guest Information:
@fallonjethroe <a href="http://www.instagram.com/fallonjethroe">Fallon’s Instagram</a>
@fallonjethroe <a href="http://www.instagram.com/fallonjethroe">Fallon’s Twitter</a>
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!

Host: Adrienne Banfield Norris aka Gammy

Executive Producer: Fallon Jethroe 

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!
Host: Adrienne Banfield Norris aka Gammy
Executive Producer: Fallon Jethroe&nbsp;

Positively Gam

Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday. 

Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday.&nbsp;

A Look Back at Positively Gam w/ Fallon Jethroe

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/739610ae-0bd6-4985-aff0-aeec0070aae5/transcript

Gam and her two friends Wendi & Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.

Guest Information:

Wendi Gordon

Sybil Imani

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Gam and her two friends Wendi &amp; Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.
Guest Information:
Wendi Gordon
Sybil Imani
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Struggles As You Age w/ Wendi Gordon & Sybil Imani

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a13e22f9-6950-4292-88ee-aee5007e48fb/transcript

Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 

Guest Information:

@iamrodneynorris Rodney's Instagram

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 
Guest Information:
@iamrodneynorris <a href="https://www.instagram.com/iamrodneynorris">Rodney's Instagram</a>
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Gender Roles in a Marriage  with Rodney Norris

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a38fdb15-b0af-4a10-bd41-aedd0158954f/transcript

Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.



Guest Information:



@c_belafonte Ivy’s Instagram

@mrmindyourownfitness Rashad’s Instagram



Host Information:



@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.
 
Guest Information:
 
@c_belafonte <a href="https://www.instagram.com/c_belafonte">Ivy’s Instagram</a>
@mrmindyourownfitness <a href="https://www.instagram.com/mrmindyourownfitness">Rashad’s Instagram</a>
 
Host Information:
 
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/974e20f3-dfac-44a8-90b7-aed40008e062/transcript

A Look Back at Positively Gam w/ Fallon Jethroe

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