Kate leaves Jacqueline for a week and finds her transformed. The reason? Shakes. Green smoothies. Why? It's time to get productive. Microgreens come into play. Kate says sprouts are our only chance at survival and reminds listeners that frozen berries are often more nutritionally dense. The Kix family autonomy. Vitamix and the plastic carafe question. Kate calls her doctor about a neck rash. Jacqueline gets some rosacea lasered. Getting into buildings is nearly impossible. Novak pushes listeners to sign up mailing list at GetonYourKneesShow.com