Choose Your Champion - Tim - December 19, 2025

Reports of the Good Year Blimp flying over Victoria turned out to be a mistake

Reports of the Good Year Blimp flying over Victoria turned out to be a mistake

Pol & Jenny - There was NOT a blimp

to wake up in the morning but other reasons too, why not?

to wake up in the morning but other reasons too, why not?

Pol & Jenny - Do 50 Jumps

A perfectly messy label for an era of overfed feeds, low-effort content, and the blur between signal and noise.

A perfectly messy label for an era of overfed feeds, low-effort content, and the blur between signal and noise.

Pol & Jenny - SLOP is 2025's Word of the Year 

Somebody ate 60 tiramisu from 60 different restaurants and bakeries across lower Vancouver Island and made a very detailed info graphic ranking them.

Somebody ate 60 tiramisu from 60 different restaurants and bakeries across lower Vancouver Island and made a very detailed info graphic ranking them.

Pol & Jenny - 60 Tiramisu

Texting turns another year older, and so do our pet peeves: typing bubbles, ghosted replies, and emojis that speak louder than words

Texting turns another year older, and so do our pet peeves: typing bubbles, ghosted replies, and emojis that speak louder than words

Pol & Jenny - Texting Anniversary and Peeves

A lot of people across the country are trading late nights for early mornings and the empty dance floors are showing it. As this generation stays in, the nightlife industry feels the quiet.

A lot of people across the country are trading late nights for early mornings and the empty dance floors are showing it. As this generation stays in, the nightlife industry feels the quiet.

Pol & Jenny - Folks aren't staying out late

Once again, we’re proud to partner with a network of local charitable agencies in Greater Victoria who work tirelessly to deliver toys and hampers to families in need. Together, we’re helping bring warmth, joy, and dignity to homes across our community this holiday season.

Once again, we&rsquo;re proud to partner with a network of local charitable agencies in Greater Victoria who work tirelessly to deliver toys and hampers to families in need. Together, we&rsquo;re helping bring warmth, joy, and dignity to homes across our community this holiday season.

Pol & Jenny chat with Sheena Willows about the Willows Family Toy Drive

Last year the Layed Out Car Club raised just over $10,000 worth of toys for the Willows Family Toy Drive. They've raised a record breaking amount from this year's Field of Dreams car show and we want to break last year's record! 

Last year the Layed Out Car Club raised just over $10,000 worth of toys for the Willows Family Toy Drive. They've raised a record breaking amount from this year's Field of Dreams car show and we want to break last year's record!&nbsp;

Pol & Jenny chat with Layed Out Car Club President Phil Crha about the Willows Family Toy Drive

Raccoons, also known as trash pandas or masked garbage goblins, once wary forest foragers, are now showing curious early signs of domestication as they grow increasingly comfortable living alongside humans.

Raccoons, also known as trash pandas or masked garbage goblins, once wary forest foragers, are now showing curious early signs of domestication as they grow increasingly comfortable living alongside humans.

Pol & Jenny - Raccoons showing early signs of Domestication

Listen to Pol Plastino & Jenny West on The Morning Zone, weekdays 6:00-10:00 am on The Zone @ 91-3.

Listen to Pol Plastino &amp; Jenny West on The Morning Zone, weekdays 6:00-10:00 am on The Zone @ 91-3.

Pol & Jenny in The Morning Zone

Kristi - December 18, 2025

Gemma - December 17, 2025

Ali & Jack - December 16, 2025

Kyle - December 15, 2025

Danielle - December 12, 2025

Tyler - December 11, 2025

Choose Your Champion - Dani - December 10, 2025

Gret - December 9, 2025

Obie - December 8, 2025

Weekdays at 8:15 am, call Pol & Jenny and pick one to team up with, while the other challenges you both to name ten items on a specific topic before the clock runs out!

Weekdays at 8:15 am, call Pol &amp; Jenny and pick one to team up with, while the other challenges you both to name ten items on a specific topic before the clock runs out!

Choose Your Champion

Listen to Pol Plastino & Jenny West on The Morning Zone, weekdays 6:00–10:00 am on The Zone @ 91-3.

Listen to Pol Plastino &amp; Jenny West on The Morning Zone, weekdays 6:00–10:00 am on The Zone @ 91-3.

Pol & Jenny

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