University student Phoebe Peppiatt tells Noni Needs all about the latest craze in her house - Bold Beans.

Check out what she calls her Recipe of Dreams: Chickpeas, roasted carrots, harissa with air fried chicken and a boujee bed of yoghurt dressing.

This is a quick and easy recipe for four - serve anytime - delicious.

A good student starter dish recipe to send them off with to University.

With the optional side of chicken in an airfryer.

Have you made a Bold Beans dish yet? Tell me about it email team@shineradio.uk.

It's a cookbook a food company - cook with big beans...

For more recipes go to Shineradio.uk/recipes or where ever you get your downloads.