Noni Needs joins Lulu Williams in Barbados as they do "Barbados on a budget" with Lulus tips for picnic lunches on the beach.
Lulu travels with a cool bag in her luggage and she tells you how to make a delicious scrambled egg sandwich.
There are other lunchtime ideas and Noni introduces Lulu to her favourite breakfast of Papaya with lime juice and salt.
Listen to fun in Barbados while on a budget and be taken away from the grey clouds of Blighty.

The Life Clinic – talking about care and support and inspirational stories
57:31

South Down Ukuleles raise smiles and spirits at the Pam Robson Music Group
09:00

Local news for Friday 24th July
09:13