This time Dawn Clare and Rob Carr answer your questions about food, fitness and health.

Enjoy tips on nutrition and exercise from Petersfield personal trainer Rob and local parent Dawn.

This programme gives general guidance. If you have a specific condition or medical concern consult your GP.

Contact Dawn and Rob at team@petersfieldradio.uk

This time Dawn Clare and Rob Carr answer your questions about food, fitness and health.
Enjoy tips on nutrition and exercise from Petersfield personal trainer Rob and local parent Dawn.
This programme gives general guidance. If you have a specific condition or medical concern consult your GP.
Contact Dawn and Rob at <a href="mailto:team@petersfieldradio.uk">team@petersfieldradio.uk</a>

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK

Petersfield's Shine Radio

He's a fitness pro, she's juggling family and the temptations of modern life while trying to stay in trim.

Personal trainer Rob Carr and body enthusiast Dawn Clare cover fitness, health and wellbeing from their hometown of Petersfield in the South Downs of England.

Produced by volunteers at Petersfield's Shine Radio.

He's a fitness pro, she's juggling family and the temptations of modern life while trying to stay in trim.
Personal trainer Rob Carr and body enthusiast Dawn Clare cover fitness, health and wellbeing from their hometown of Petersfield in the South Downs of England.
Produced by volunteers at Petersfield's Shine Radio.

Fitness, health and wellbeing with British personal trainer Rob Carr and body enthusiast Dawn Carr.

The Bod Pod

Dawn & Rob's Bod Pod. Episode 7 - your questions answered

Early stages of prostate cancer usually don’t have any symptoms. But one simple blood test can make all the difference.

March for Men with Kev annual walk is on the 13th September this year to raise awareness. We now hear from Peter Close, who has walked the walk and is here to tell his tale. And that is because of having a simple blood test.

Early stages of prostate cancer usually don&rsquo;t have any symptoms. But one simple blood test can make all the difference.
March for Men with Kev annual walk is on the 13th September this year to raise awareness. We now hear from Peter Close, who has walked the walk and is here to tell his tale. And that is because of having a simple blood test.

The message to men is simple, go and get tested

East Hampshire District Council has made significant progress tackling homelessness, recording no rough sleepers in May.

 With the recently appointed Community Outreach Worker, it has provided stronger links with landlords, helped people move into safe and stable accommodation.

We hear from Cllr Adeel Shah, Portfolio Holder for Community Development and Engagement.

East Hampshire District Council has made significant progress tackling homelessness, recording no rough sleepers in May.
&nbsp;With the recently appointed Community Outreach Worker, it has provided stronger links with landlords, helped people move into safe and stable accommodation.
We hear from Cllr Adeel Shah, Portfolio Holder for Community Development and Engagement.

East Hampshire tackles homelessness 

In September Petersfield Museum and Art Gallery are taking part in Heritage Days with a free event n their Courtyard.

Maya Bakhshov is the Museum's Visitor Experience Supervisor and she tells Mike Waddington all about the plan and why you should come along.

https://www.heritageopendays.org.uk/submission-event/petersfield-museum-and-art-gallery-archeology-edward-thomas.html

In September Petersfield Museum and Art Gallery are taking part in Heritage Days with a free event n their Courtyard.
Maya Bakhshov is the Museum's Visitor Experience Supervisor and she tells Mike Waddington all about the plan and why you should come along.
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.heritageopendays.org.uk%2Fsubmission-event%2Fpetersfield-museum-and-art-gallery-archeology-edward-thomas.html&amp;data=05%7C02%7C%7C727c4edfd9b44a92805608defa09eda9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639223117718878833%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=LRBtIY7AwJjaJEjx5XOGTuV1%2B8HLNeQpXRbRZfnubuY%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0" data-olk-copy-source="MessageBody">https://www.heritageopendays.org.uk/submission-event/petersfield-museum-and-art-gallery-archeology-edward-thomas.html</a>

Dawn & Rob's Bod Pod. Episode 7 - your questions answered

The Bod Pod

In 2 playlist(s)

Petersfield's Shine Radio

Social links

Follow podcast

Recent clips