In today's episode, Lisa speaks openly about her own journey through Peri Menopause. She talks through her symptoms over the last decade and how she has and continues to still manage them. Lisa talks about her greatest lessons over her journey and how that has shaped where she is today in life. 

And then finally and most importantly (and the reason we're here) Lisa talks about why it is so important to share your story. We know that it is a personal journey and one that is rarely spoken about, but through talking about what you are experiencing you are opening up the conversation for support, education and awareness. 

If you feel you would love to talk to us about your journey, feel free to book in a complimentary chat with us or contact us direct. No obligation just purely reaching out to say we get it and we are happy to listen.