Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this episode, we’re diving into a conversation that will quite possibly give you a new perspective when it comes to light!

Pia Kynoch - who was introduced to us by a previous guest on our podcast, Clare Martin - works with women who feel tired, overwhelmed and disconnected, often wondering if they’ll ever get back to their vibrant selves.

Pia is a transformative force in the world of holistic wellness, driven by her passion for root-cause healing, authenticity and vibrant living. With an impressive multidisciplinary background that spans skin therapies, bodywork, NLP, Somatic Psychotherapy, Breathwork, Quantum and Circadian Biology, Functional Nutrition and Naturopathy, Pia bridges the gap between conventional health practices and deep, holistic wellness. Her mission is to inspire individuals, businesses and communities to connect with their own mind-body wisdom, embracing vitality in beautiful and empowering ways.

Whether through one-on-one or group coaching, consulting, educational programs, workshops, retreats, or speaking engagements, Pia’s work ignites change. She empowers others on their journey to health and well-being, offering guidance that resonates across all dimensions of life. 

Pia believes that light - something we often take for granted - can transform how we feel in profound ways, impacting our hormones, wellbeing and overall vitality.

Key Discussion Points

• The Power of Light on Health and Wellbeing
• Healing vs. Harmful Effects of Light
• Practical Strategies to Reclaim Inner Radiance

Men’s Webinar

Menopause isn’t just something that affects women – it’s something that impacts families, relationships and workplaces too. Whether it’s your partner, colleague, friend or family member, understanding menopause can help you become a better supporter during this crucial phase of life.

Join us for an engaging and eye-opening online workshop designed specifically for men. 

Register here

LET’S TALK COMMUNITY

Are you navigating the complexities of midlife, from career transitions to healthy ageing? You’re not alone. Welcome to Let’s Talk, a community dedicated to women 40+ who are seeking holistic support for their health, career and overall well-being.

Join Let’s Talk and become part of a community that supports every woman.

FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

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