PACIFIC HEARTBEAT TALANOA EP. 2 - ASO TOFI 17 IULAI 2025

In this episode of the Pacific Heartbeat Talanoa series, we focus on the importance of physical activity for maintaining a healthy heart and overall wellbeing.

Our talanoa explores:
✅ Why movement matters for Pacific communities
✅ Simple ways to stay active in our everyday lives
✅ How physical activity lowers the risk of heart disease
✅ Tips to motivate ourselves and our families to keep moving

Staying active isn’t just about exercise – it’s about creating healthier habits, enjoying life, and protecting our hearts for the future. ❤️

📺 Watch, share with your aiga, and join the movement towards stronger hearts and healthier communities.

#PacificHeartbeat #HeartHealth #MensHealth #PacificWellness #NZHeartFoundation #PMNSamoa #PMNIsUs