Thinking about joining the gym but not sure where to start?
Phil chats with health coach Samantha Jackson, who shares practical tips on how to take the first step, what to expect, and how to make your new fitness routine stick.
Overnights with Phil O'Neil
8,298 clip(s)
Overnight with Phil O'Neil - Highlights
4,269 clip(s)
2GB On-Demand
16,552 clip(s)
Wake Up Australia with Phil O'Neil - Friday 4th July
‘Spiked’ news with Brendan O’Neill
Qantas takes front-foot approach on cyber-attack