We’ve all been there, done that. It’s hard and lot of pressure each new year. In this episode I am giving you my personal take on the new year, how i welcome it and what I am doing to relieve the pressure of resolutions and society norms.

We&rsquo;ve all been there, done that. It&rsquo;s hard and lot of pressure each new year. In this episode I am giving you my personal take on the new year, how i welcome it and what I am doing to relieve the pressure of resolutions and society norms.

Welcome to a new season of the Overcomfort Podcast with Jenicka Lopez, this time with a brand new set. I'm inviting you and guests to my safe space, the kitchen. This season we're getting more vulnerable and honest with my favorite dishes and people. We might laugh, cry and have uncomfortable moments but always with a good heart and good food!

Welcome to a new season of the Overcomfort Podcast with Jenicka Lopez, this time with a brand new set. I'm inviting you and guests to my safe space, the kitchen. This season we're getting more vulnerable and honest with my favorite dishes and people. We might laugh, cry and have uncomfortable moments but always with a good heart and good food!

Overcomfort Podcast with Jenicka Lopez

New Year, Same Me

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5667d02a-3b38-4fa7-89c9-b3d0017d6317/transcript

Trigger warning: topics of sexual abuse and violence are spoken about in today’s episode. 

Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube. Her story is worth the listen.

Trigger warning: topics of sexual abuse and violence are spoken about in today&rsquo;s episode.&nbsp;
Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube. Her story is worth the listen.

Healing From Abuse and Becoming Ms. Munchies with Mia Marie

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ec62a1c9-3e8c-49cd-a081-b3c900188087/transcript

As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I’ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships 

As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I&rsquo;ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships&nbsp;

yes, friendships are toxic too

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4d8a727e-a342-40a8-9577-b3b5005e9084/transcript

13 Years Without My Mom

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b3e0fd31-f388-43c4-95f9-b3ae004b9de4/transcript

New Year, Same Me

Overcomfort Podcast with Jenicka Lopez

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Overcomfort Podcast with Jenicka Lopez

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