New Year, Same Me

We’ve all been there, done that. It’s hard and lot of pressure each new year. In this episode I am giving you my personal take on the new year, how i welcome it and what I am doing to relieve the pressure of resolutions and society norms.

Healing From Abuse and Becoming Ms. Munchies with Mia Marie

Trigger warning: topics of sexual abuse and violence are spoken about in today’s episode.  Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube…

yes, friendships are toxic too

As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I’ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships 

13 Years Without My Mom

Builing a Life & Raisin a Family on Social Media withJ. Crez & Brandel

you may have heard of them or know them by their adorable out going son, Adriel! Jocelyn and brandel share their hearts & stories with us and how their life came to be on social media!

Girl Chat: Grief, Social Media, and Motherhood with Karina & Mayra Garcia

Nothing like a girly chat with some of my fave twins and friends! We talk about life updates, our careers, how social media has changed and all things life as mothers. 

Why I Never Pursued Singing & More (Q+A)

Exclusive Q+A from my broadcast channel on IG!! Make sure to join to be apart of the next one! 

Finding Yourself All Over Again with Adam Ray

This episode is so special to me not only because I love Adam but because of the growth i have seen in 2 years. our last podcast episode was almost 2 years ago and he updates us on the posture of his heart after a public breakup, anxiety, and how he has stayed true to himself. 

Self Love, Church Hurt/ Healing and More with Alan Timoteo

todays episode is a little different and special, i have my handsome kind guest, alan, slaying the kitchen for me!! while he makes me spam fried rice, he talks about his life long journey of mental health, being hurt by the church, how he met his lovely husband, and going viral on tiktok for being …

Mental Health, Loving God, and Family with Valentina Damas

TRIGGER WARNING this podcast speaks about suicide and mental health. a podcast that i have been waiting to do! i have the beautiful Valentina Damas as she walks us through her life growing up, battling mental health, being in the psych-ward and experiencing the love of God over her life and now as…