On today's show we talk all things periods with Clinical Nutritionist and Naturopathic practitioner, Maria Harpas from Natural Health Medicine. You can find Maria on Instagram @Natural_Health_Medicine or contact her through her website: https://naturalhealthmedicine.com.au/ You can also join in the conversation at our Outspoken The Podcast Facebook Community. We are also giving Outspoken listeners the chance to receive 10% off Modibodi purchases (excluding bundles, clearance and gift cards) when you use the code 'Outspoken.' https://www.modibodi.com/ Also head to our instagram account @outspoken_the_podcast to find out how you can win a $100 Modibodi gift voucher. Also, if you have time we'd really appreciate if you could leave us a review and or share on Instagram where you're listening to our show, as it really helps our podcast :) Thanks!

Outspoken tackles the real issues facing women today, as well as the fun stuff. Hosted by journalists Amy, Sophie & Kate Taeuber, the podcast delves into all things reality TV, news, celebrity gossip and explores the influencer world.

Outspoken tackles the real issues facing women today, as well as the fun stuff. Hosted by journalists Kate, Amy, Sophie Taeuber, the podcast delves into all things reality TV, news, celebrity gossip and explores the influencer world.

Outspoken the Podcast

On today's show we talk all things periods with Clinical Nutritionist and Naturopathic practitioner, Maria Harpas from Natural Health...

Period Chats With Naturopath Maria Harpas

Kyree Harvey sparks debate after revealing she rehomed her family dog, Socks. Tammy Hembrow’s wholesome holiday with Matt Zukowski and her ex Reece Hawkins. Mikaela Testa’s declares she’s in love… AND the latest on Aspyn Ovard’s alleged divorce.

Subscribe to Outspoken Plus
To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. 

There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. 

Kyree Harvey sparks debate after revealing she rehomed her family dog, Socks. Tammy Hembrow’s wholesome holiday with Matt Zukowski and her ex Reece Hawkins. Mikaela Testa’s declares she’s in love… AND the latest on Aspyn Ovard’s alleged divorce.
Subscribe to Outspoken Plus To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: <a href="https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe">https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe</a> or Patreon here: <a href="https://www.patreon.com/outspoken_plus">https://www.patreon.com/outspoken_plus</a>. * An annual subscription is only available on Apple Podcasts.

Tammy Hembrow’s Unconventional Family Holiday,  Kyree Harvey Dog Debate And Aspyn Ovard’s Divorce Update

Sophie Guidolin sparks rumours of a secret wedding to fitness coach, Nicholas White. 

The reason why influencers like Sarah’s Day are jumping back on a 2010's toxic diet trend. 

Ruby Tuesday Matthews earns herself the title of 'Queen of Neighbourhood Watch'.

And Saffron Barker has stunned her followers by revealing she caught up with her ex, Tyler Dixon whilst holidaying in the US. 

Subscribe to Outspoken Plus
To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. 

There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. 

Sophie Guidolin sparks rumours of a secret wedding to fitness coach, Nicholas White. 
The reason why influencers like Sarah’s Day are jumping back on a 2010's toxic diet trend. 
Ruby Tuesday Matthews earns herself the title of 'Queen of Neighbourhood Watch'.
And Saffron Barker has stunned her followers by revealing she caught up with her ex, Tyler Dixon whilst holidaying in the US. 
Subscribe to Outspoken Plus To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: <a href="https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe">https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe</a> or Patreon here: <a href="https://www.patreon.com/outspoken_plus">https://www.patreon.com/outspoken_plus</a>. * An annual subscription is only available on Apple Podcasts.

Sophie Guidolin’s Fourth ‘Husband’, Sarah’s Day’s Confusing Diet Backflip & Ruby Tuesday Matthews’ CCTV Vision

Due to the ANZAC public holiday we had a day off from recording. We didn't want to leave you without an episode, so here is a taste of what what our wonderful Outspoken Plus subscribers get every week. 

It's time to get into your nostalgic feels.In 1999, Hi-5 burst onto the kids music scene. They were universally loved by kids and parents for their catchy pop music and wholesome vibes. 

They even began rivalling Australian kids’ supergroup The Wiggles. There was one small difference though which became a problem for the cast… the business model. 

In this series, we explore what was really happening behind the bubble gum illusion of Australia’s most popular kids entertainers… and what happened when they were no longer paid to maintain the facade. 

Subscribe to Outspoken Plus
To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. 

There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. 

Due to the ANZAC public holiday we had a day off from recording. We didn't want to leave you without an episode, so here is a taste of what what our wonderful Outspoken Plus subscribers get every week. 
It's time to get into your nostalgic feels.In 1999, Hi-5 burst onto the kids music scene. They were universally loved by kids and parents for their catchy pop music and wholesome vibes. 
They even began rivalling Australian kids’ supergroup The Wiggles. There was one small difference though which became a problem for the cast… the business model. 
<p data-slate-node="element" data-encore-id="type" data-slate-fragment="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">In this series, we explore what was really happening behind the bubble gum illusion of Australia’s most popular kids entertainers… and what happened when they were no longer paid to maintain the facade. 
Subscribe to Outspoken Plus To listen to the rest of our deep dive series on Hi-5 subscribe to Outspoken Plus. Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: <a href="https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe">https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe</a> or Patreon here: <a href="https://www.patreon.com/outspoken_plus">https://www.patreon.com/outspoken_plus</a>. * An annual subscription is only available on Apple Podcasts.

Period Chats With Naturopath Maria Harpas

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