In this week’s health and wellness segment, we continue to explore critical health issues and this week we take a look at Nutrients help the organisms to derive energy, build muscles, cure deficiency diseases, fulfil mineral needs and provide fluid to various parts of the body. Nutrition is very important for the organ systems to coordinate well for the overall growth and development of the whole body of the organism. Lizelle Fourie, Clinic Regional Manager at Dis-Chem & Dis-Chem Baby City, is shining the spotlight on specific nutritional needs.