In this episode of OHH, Keith and Sheila welcome Jennifer Cannon, Lead Pastor of Expectancy Church, to share her personal journey of faith, ministry, and the calling that led her into church leadership. Jennifer reflects on the experiences that have shaped her mission and her passion for serving others through the love of Christ.

The conversation also explores Expectancy Church's vision for making a meaningful impact in the community. Jennifer discusses her desire to bring hope, build relationships, and inspire positive change by meeting people where they are and demonstrating God's love through practical outreach and compassionate service. Join Keith and Sheila for an encouraging discussion about faith in action and the power of a community united by purpose.

In this episode of OHH, Keith and Sheila welcome Jennifer Cannon, Lead Pastor of Expectancy Church, to share her personal journey of faith, ministry, and the calling that led her into church leadership. Jennifer reflects on the experiences that have shaped her mission and her passion for serving others through the love of Christ.
The conversation also explores Expectancy Church's vision for making a meaningful impact in the community. Jennifer discusses her desire to bring hope, build relationships, and inspire positive change by meeting people where they are and demonstrating God's love through practical outreach and compassionate service. Join Keith and Sheila for an encouraging discussion about faith in action and the power of a community united by purpose.

06/27/26 From Addiction To Salvation With Pastor Jennifer Cannon 

In this episode of OHH, Keith and Sheila discuss wellness products and services offered through Young Living, focusing on approaches to supporting overall health and vitality. Sheila shares insights from her experience working with clients and explains how nutrition and lifestyle choices can play a role in long-term wellness.

The conversation explores topics including parasite cleansing, cellular nutrition, and the concept of "zombie cells"—a popular term often used to describe senescent cells, which are cells that have stopped dividing but remain in the body. Sheila also discusses the Zombie Cell Switch Guidebook and the importance of supporting healthy cellular function through nutrition and wellness practices. Listeners will hear perspectives on maintaining overall health and making informed decisions about their personal wellness journey.

In this episode of OHH, Keith and Sheila discuss wellness products and services offered through <a href="https://www.youngliving.com?utm_source=chatgpt.com">Young Living</a>, focusing on approaches to supporting overall health and vitality. Sheila shares insights from her experience working with clients and explains how nutrition and lifestyle choices can play a role in long-term wellness.
The conversation explores topics including parasite cleansing, cellular nutrition, and the concept of "zombie cells"&mdash;a popular term often used to describe senescent cells, which are cells that have stopped dividing but remain in the body. Sheila also discusses the Zombie Cell Switch Guidebook and the importance of supporting healthy cellular function through nutrition and wellness practices. Listeners will hear perspectives on maintaining overall health and making informed decisions about their personal wellness journey.

06/20/26 Cellular Health, Parasite Cleansing, and the Zombie Cell Switch Guidebook

In this episode of OHH, Sheila and Keith are joined by Margaret Selva for an insightful conversation on the importance of healthy living and the choices we can make to improve our overall well-being. Together, they discuss how small, intentional changes can have a lasting impact on physical, mental, and emotional health.

Margaret shares practical tips and encouragement for building healthier habits, making wellness a priority, and taking steps toward a more balanced lifestyle. Whether you're looking to start a new health journey or strengthen existing routines, this episode offers valuable insights to help you live a healthier and more fulfilling life.

In this episode of OHH, Sheila and Keith are joined by Margaret Selva for an insightful conversation on the importance of healthy living and the choices we can make to improve our overall well-being. Together, they discuss how small, intentional changes can have a lasting impact on physical, mental, and emotional health.
Margaret shares practical tips and encouragement for building healthier habits, making wellness a priority, and taking steps toward a more balanced lifestyle. Whether you're looking to start a new health journey or strengthen existing routines, this episode offers valuable insights to help you live a healthier and more fulfilling life.

06/13/26 Special Guest Margaret Selva

In this episode of OHH, Sheila and Keith are joined by Margaret Selva for an engaging conversation about the importance of healthy living. Together, they explore practical ways to improve overall well-being and discuss how healthy choices can positively impact every area of life.

Margaret shares insights and encouragement for developing habits that support physical, mental, and emotional health. Whether you're looking to make small lifestyle changes or pursue a more intentional approach to wellness, this episode offers valuable perspectives and actionable takeaways to help you live a healthier, more balanced life.

In this episode of OHH, Sheila and Keith are joined by Margaret Selva for an engaging conversation about the importance of healthy living. Together, they explore practical ways to improve overall well-being and discuss how healthy choices can positively impact every area of life.
Margaret shares insights and encouragement for developing habits that support physical, mental, and emotional health. Whether you're looking to make small lifestyle changes or pursue a more intentional approach to wellness, this episode offers valuable perspectives and actionable takeaways to help you live a healthier, more balanced life.

06/06/26 Special Guest Stephanie Masick

05/30/26 Our Healthy Homes 

In this episode of Our Healthy Homes, the hosts welcome special guest Natalie Sudberry, owner of Style Niche in Rosemount, Minnesota, for a conversation about women’s fashion, confidence, and self-expression through clothing. Natalie shares the story behind her boutique, the vision that inspired its creation, and what makes Style Niche stand out from other women’s clothing stores. The discussion also highlights the importance of helping women feel comfortable and empowered in their personal style, along with details about the store’s upcoming anniversary celebration on May 19th.

In this episode of Our Healthy Homes, the hosts welcome special guest Natalie Sudberry, owner of Style Niche in Rosemount, Minnesota, for a conversation about women&rsquo;s fashion, confidence, and self-expression through clothing. Natalie shares the story behind her boutique, the vision that inspired its creation, and what makes Style Niche stand out from other women&rsquo;s clothing stores. The discussion also highlights the importance of helping women feel comfortable and empowered in their personal style, along with details about the store&rsquo;s upcoming anniversary celebration on May 19th.

05/23/26 Fashion, Confidence, and the Style Niche Story

On this episode of Our Healthy Homes on Freedom1570, the hosts welcome special guest Natalie Sudberry to discuss her women’s fashion boutique, Style Niche, located in Rosemount, Minnesota. Natalie shares the inspiration behind building her business and explains why self-expression through clothing can have such a positive impact on confidence and everyday life. The conversation also highlights what makes Style Niche stand out from other women’s clothing stores, from its personalized approach to fashion to its unique shopping experience. Plus, listeners get details on the boutique’s upcoming anniversary celebration taking place on May 19th and what customers can look forward to during the event.

On this episode of Our Healthy Homes on Freedom1570, the hosts welcome special guest Natalie Sudberry to discuss her women&rsquo;s fashion boutique, Style Niche, located in Rosemount, Minnesota. Natalie shares the inspiration behind building her business and explains why self-expression through clothing can have such a positive impact on confidence and everyday life. The conversation also highlights what makes Style Niche stand out from other women&rsquo;s clothing stores, from its personalized approach to fashion to its unique shopping experience. Plus, listeners get details on the boutique&rsquo;s upcoming anniversary celebration taking place on May 19th and what customers can look forward to during the event.

05/17/26 Where Fun and Fashion Meet

Today on the show, Keith and Sheila explored a new Young Living Brand product designed to support anti-aging, cellular renewal, and overall wellness by targeting parasites and so-called “zombie cells” that may contribute to inflammation, fatigue, and accelerated aging. They discussed the growing conversation around cellular health and how natural wellness products are being used to help the body detox, repair, and function at a higher level.

The conversation also highlighted Sheila’s upcoming wellness event, Modalities, Mingling, and Mocktails, happening May 14th. The event will give listeners an opportunity to experience and evaluate many of the health and wellness products featured on the show over the past several months in a relaxed, interactive environment. Attendees can expect education, demonstrations, networking, and alcohol-free mocktails while learning more about holistic wellness approaches and alternative health modalities.

Keith and Sheila continue encouraging listeners to become proactive about their health by exploring natural solutions, asking questions, and finding wellness strategies that fit their individual lifestyles.

Today on the show, Keith and Sheila explored a new Young Living Brand product designed to support anti-aging, cellular renewal, and overall wellness by targeting parasites and so-called &ldquo;zombie cells&rdquo; that may contribute to inflammation, fatigue, and accelerated aging. They discussed the growing conversation around cellular health and how natural wellness products are being used to help the body detox, repair, and function at a higher level.
The conversation also highlighted Sheila&rsquo;s upcoming wellness event, Modalities, Mingling, and Mocktails, happening May 14th. The event will give listeners an opportunity to experience and evaluate many of the health and wellness products featured on the show over the past several months in a relaxed, interactive environment. Attendees can expect education, demonstrations, networking, and alcohol-free mocktails while learning more about holistic wellness approaches and alternative health modalities.
Keith and Sheila continue encouraging listeners to become proactive about their health by exploring natural solutions, asking questions, and finding wellness strategies that fit their individual lifestyles.

05/09/26 Our Healthy Homes Defying Aging Naturally: Cellular Health, Parasites & Wellness Innovations

In today’s episode of *Our Healthy Homes* on Freedom1570, Keith and Sheila explore the powerful role of healing oils as seen throughout Scripture. Drawing from biblical passages, they highlight how oils were used to bring restoration to both the body and mind of various figures in the Bible.

Through thoughtful discussion, they connect these ancient practices to modern-day living, sharing how incorporating natural oils into your daily routine can support overall well-being while also deepening your relationship with God.

This episode offers a meaningful blend of faith and wellness, encouraging listeners to rediscover time-honored practices that nurture both physical health and spiritual growth.

In today&rsquo;s episode of *Our Healthy Homes* on Freedom1570, Keith and Sheila explore the powerful role of healing oils as seen throughout Scripture. Drawing from biblical passages, they highlight how oils were used to bring restoration to both the body and mind of various figures in the Bible.
Through thoughtful discussion, they connect these ancient practices to modern-day living, sharing how incorporating natural oils into your daily routine can support overall well-being while also deepening your relationship with God.
This episode offers a meaningful blend of faith and wellness, encouraging listeners to rediscover time-honored practices that nurture both physical health and spiritual growth.

05/02/26 Healing Oils of the Bible 

On this episode of Our Healthy Homes, hosts Keith and Sheila welcome special guest Cindy O’Rourke to the show. Cindy shares the inspiration behind her faith-based health and wellness clinic, along with a closer look at the wide range of services designed to support individuals and families at every stage of life.

From preventive care to personalized wellness solutions, the conversation highlights how her approach blends faith, health, and holistic support to meet the needs of people of all ages, genders, and health backgrounds. Listeners will gain insight into the benefits her clinic offers and how a more comprehensive, values-driven approach to wellness can make a meaningful difference in everyday life.

On this episode of Our Healthy Homes, hosts Keith and Sheila welcome special guest Cindy O&rsquo;Rourke to the show. Cindy shares the inspiration behind her faith-based health and wellness clinic, along with a closer look at the wide range of services designed to support individuals and families at every stage of life.
From preventive care to personalized wellness solutions, the conversation highlights how her approach blends faith, health, and holistic support to meet the needs of people of all ages, genders, and health backgrounds. Listeners will gain insight into the benefits her clinic offers and how a more comprehensive, values-driven approach to wellness can make a meaningful difference in everyday life.

Our Healthy Homes

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