03/14/26 Our Healthy Homes 

This week on Our Healthy Homes on AM1570 Freedom Radio, the team dives into the world of wellness with a spotlight on Wellness Wave. They explore different therapeutic options for colon cleansing and discuss the variety of health benefits that come along with it.

From improving digestion to supporting overall wellness, this episode breaks down what these therapies offer and how they can fit into a healthy lifestyle. Tune in to learn practical tips, expert insights, and ways to take proactive steps toward a healthier home and body.

This week on Our Healthy Homes on AM1570 Freedom Radio, the team dives into the world of wellness with a spotlight on Wellness Wave. They explore different therapeutic options for colon cleansing and discuss the variety of health benefits that come along with it.
From improving digestion to supporting overall wellness, this episode breaks down what these therapies offer and how they can fit into a healthy lifestyle. Tune in to learn practical tips, expert insights, and ways to take proactive steps toward a healthier home and body.

02/28/26 Where the Sun Don't Shine

02/21/26 Our Healthy Homes 

On this episode of Our Healthy Homes, airing on AM 1570, the focus is on the Better Together 90-Day Community Weight Loss Program. The hosts break down the program’s modalities, outline, and key components, giving listeners a clear picture of how it works and who it’s for. Dr. Sonja shares the heart behind the program, emphasizing that the true goal isn’t quick fixes—but sustainable lifestyle change. This episode offers encouragement, clarity, and practical insight for anyone ready to take a healthier, community-supported approach to wellness.

On this episode of Our Healthy Homes, airing on AM 1570, the focus is on the Better Together 90-Day Community Weight Loss Program. The hosts break down the program&rsquo;s modalities, outline, and key components, giving listeners a clear picture of how it works and who it&rsquo;s for. Dr. Sonja shares the heart behind the program, emphasizing that the true goal isn&rsquo;t quick fixes&mdash;but sustainable lifestyle change. This episode offers encouragement, clarity, and practical insight for anyone ready to take a healthier, community-supported approach to wellness.

01-31-26 90 Day Weight Loss program W Dr. Sonja

This week on Our Healthy Homes, airing on Freedom AM 1570, Keith and Sheila welcome Sally from Trinity School of Natural Health for an informative and practical discussion on wellness you can trust. The conversation centers on Keith and Sheila’s weight loss program, the importance of natural health in everyday life, and how listeners can protect themselves by spotting fraud and false promises in the weight loss industry.

The episode also tackles common questions many people have about alternative therapies, including whether cupping is truly helpful or potentially harmful. With a focus on education, discernment, and sustainable health practices, this episode empowers listeners to make informed decisions about their health and wellness journey.

This week on Our Healthy Homes, airing on Freedom AM 1570, Keith and Sheila welcome Sally from Trinity School of Natural Health for an informative and practical discussion on wellness you can trust. The conversation centers on Keith and Sheila&rsquo;s weight loss program, the importance of natural health in everyday life, and how listeners can protect themselves by spotting fraud and false promises in the weight loss industry.
The episode also tackles common questions many people have about alternative therapies, including whether cupping is truly helpful or potentially harmful. With a focus on education, discernment, and sustainable health practices, this episode empowers listeners to make informed decisions about their health and wellness journey.

01/24/26  Trinity School of Natural Health

On this episode of Our Healthy Homes, Keith and Sheila welcome the team from Bright Spot Wellness for an informative discussion on whole-body health and wellness. They highlight the programs currently offered at Bright Spot Wellness and are joined by a special guest who explains their approach to care and the ins and outs of the chiropractic business. Listeners will gain insight into how chiropractic care supports overall health and what to expect when seeking wellness-focused treatment.

On this episode of Our Healthy Homes, Keith and Sheila welcome the team from Bright Spot Wellness for an informative discussion on whole-body health and wellness. They highlight the programs currently offered at Bright Spot Wellness and are joined by a special guest who explains their approach to care and the ins and outs of the chiropractic business. Listeners will gain insight into how chiropractic care supports overall health and what to expect when seeking wellness-focused treatment.

01/17/26 Bright Spot Wellness

On this episode of Our Healthy Homes, Sheila shares exciting news about a new weight loss program she’s launching and invites listeners to join her on a journey toward healthier, more sustainable living. The conversation dives into real-life motivation, accountability, and the importance of choosing wellness paths that support long-term health.

The discussion also takes a critical look at GLP-1 weight loss medications, highlighting potential dangers and side effects people should be aware of before starting them. Dr. Matt joins the show to offer professional insight, helping break down the health implications and providing a balanced perspective on safer, more holistic approaches to weight loss and overall well-being.

This episode is a must-listen for anyone seeking informed, faith-conscious, and practical guidance on achieving better health for themselves and their families.

On this episode of Our Healthy Homes, Sheila shares exciting news about a new weight loss program she&rsquo;s launching and invites listeners to join her on a journey toward healthier, more sustainable living. The conversation dives into real-life motivation, accountability, and the importance of choosing wellness paths that support long-term health.
The discussion also takes a critical look at GLP-1 weight loss medications, highlighting potential dangers and side effects people should be aware of before starting them. Dr. Matt joins the show to offer professional insight, helping break down the health implications and providing a balanced perspective on safer, more holistic approaches to weight loss and overall well-being.
This episode is a must-listen for anyone seeking informed, faith-conscious, and practical guidance on achieving better health for themselves and their families.

New Year New Goals With Guest Dr. Matt

In this episode of Our Healthy Homes, Keith and Sheila discuss upcoming events at the mansion and introduce their new weight loss and wellness program, Balance, Burn, and Control. Sheila breaks down each component of the program, explaining how it functions as a GLP-1 support system and what participants can expect. She highlights key ingredients, including berberine, and explains its role in supporting metabolic health. The conversation also addresses the potential side effects of GLP-1 medications, which Sheila does not recommend, and emphasizes a more holistic approach to wellness. Mental health is a central part of the program, underscoring the importance of treating the whole person—mind and body—on the journey to better health.

In this episode of Our Healthy Homes, Keith and Sheila discuss upcoming events at the mansion and introduce their new weight loss and wellness program, Balance, Burn, and Control. Sheila breaks down each component of the program, explaining how it functions as a GLP-1 support system and what participants can expect. She highlights key ingredients, including berberine, and explains its role in supporting metabolic health. The conversation also addresses the potential side effects of GLP-1 medications, which Sheila does not recommend, and emphasizes a more holistic approach to wellness. Mental health is a central part of the program, underscoring the importance of treating the whole person&mdash;mind and body&mdash;on the journey to better health.

12/20/25 Balance and Burn your Natural GLP1

In this gripping episode of Our Healthy Homes, Bruce shares an extraordinary and deeply personal testimony. He recounts his near-death experience after being crushed beneath a two-ton truck—an accident that caused him to lose his life multiple times before being revived. Bruce describes how this traumatic event became a turning point, leading him into a profound journey of hearing from God, understanding his purpose, and sharing what he has learned with others. This episode offers an inspiring look at survival, faith, and the transformative power of divine intervention.

In this gripping episode of Our Healthy Homes, Bruce shares an extraordinary and deeply personal testimony. He recounts his near-death experience after being crushed beneath a two-ton truck&mdash;an accident that caused him to lose his life multiple times before being revived. Bruce describes how this traumatic event became a turning point, leading him into a profound journey of hearing from God, understanding his purpose, and sharing what he has learned with others. This episode offers an inspiring look at survival, faith, and the transformative power of divine intervention.

Our Healthy Homes

Social links:

Follow the podcast:

618 clip(s)