09/26/26 Fall Wellness: Supporting Your Immune System and Reading Product Labels

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In this episode, the discussion turns to why respiratory illnesses seem to become more common as the seasons change. Minnesota health officials note that viruses such as influenza, RSV, COVID-19, and the common cold circulate throughout the year, with activity varying by season.

The conversation focuses on supporting overall immune health and being more intentional about the products we use. Listeners are encouraged to pay attention to product labels, understand what they are putting into and on their bodies, and make informed choices as they prepare for the fall and winter months.

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