On this podcast, Simon Lim features Jieun Wrigley, Functional Nutritionist from Nuffield Nutrition.

Jieun Wrigley, holds a Master of Science in Nutrition Science from Tufts University, and she shares Nuffield Nutrition's approach to helping clients who live in fast-paced cities such as Singapore. 

Why should someone see a Functional Nutritionist? What benefits would he or she get? 

Since ONE FM 91.3 has many listeners who fall within the age bracket of 40 to 60, find out from Jieun Wrigley about the nutritional approach to helping one facing menopause or andropause. 

Ageing is inevitable, but are there certain diets that can help to minimize senescent cells?  

What kind of diet would help control high blood presure?

You will also learn more about Jieun Wrigley beyond her work. Find out where Jieun has travelled to and lived, as well as what she has learned through her experiences.

Download this podcast and enjoy listening to this interview.  

NUFFIELD NUTRITION
Website https://nuffieldnutrition.com.sg/
Instagram @nuffield.nutrition

JIEUN WRIGLEY
Instagram @msnutritionnerd

Find out more about ONE FM 91.3 via https://onefm.sg

Follow Simon Lim on Instagram via @simonlim.personality

@onefm913  @sphmediasg @nuffield.nutrition  @msnutritionnerd
#nutrition  #diet  #weightmanagement  #healthmanagement  #agemanagement  #wellness #healthandwellness #healthspan  #menopause  #andropause
#highbloodpressure @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

On this podcast, Simon Lim features Jieun Wrigley, Functional Nutritionist from Nuffield Nutrition.
Jieun Wrigley, holds a Master of Science in Nutrition Science from Tufts University, and she shares Nuffield Nutrition's approach to helping clients who live in fast-paced cities such as Singapore. 
Why should someone see a Functional Nutritionist? What benefits would he or she get? 
Since ONE FM 91.3 has many listeners who fall within the age bracket of 40 to 60, find out from Jieun Wrigley about the nutritional approach to helping one facing menopause or andropause. 
Ageing is inevitable, but are there certain diets that can help to minimize senescent cells?  
What kind of diet would help control high blood presure?
You will also learn more about Jieun Wrigley beyond her work. Find out where Jieun has travelled to and lived, as well as what she has learned through her experiences.
Download this podcast and enjoy listening to this interview.  
NUFFIELD NUTRITION Website <a href="https://nuffieldnutrition.com.sg/">https://nuffieldnutrition.com.sg/</a> Instagram <a href="https://www.instagram.com/nuffield.nutrition?igsh=MWM3OXltMGdqa3N3cw==">@nuffield.nutrition</a>
JIEUN WRIGLEY Instagram <a href="https://www.instagram.com/msnutritionnerd?igsh=OHJveHRjdG9xZmU4">@msnutritionnerd</a>
Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913  @sphmediasg @nuffield.nutrition  @msnutritionnerd #nutrition  #diet  #weightmanagement  #healthmanagement  #agemanagement  #wellness #healthandwellness #healthspan  #menopause  #andropause #highbloodpressure @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.

Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Nights with Simon Lim

JIEUN WRIGLEY, FUNCTIONAL NUTRITIONIST - NUFFIELD NUTRITION

On this podcast, Simon Lim puts the spotlight on four finalists of Mr World Singapore 2024. Finalists are not only judged on their charisma and charm but also on their commitment to making a positive impact on their communities and the world at large. 
Meet Ryan, an NUS Life Sciences undergraduate who was born in Indonesia to a Javanese mother and a Singaporean Chinese father. 
Hear from Reece, a freelance personal trainer and former national basketball player who is 1.88m tall.  
Get to know Ivan, an IT professional who sports a shaven head and at the age of 47 is one of the finalists. 
Wait, Ivan is not the oldest guy in the competition. Meet 56-year-old Terence Tea who is a CEO,  Executive Chairman of his own companies and father to five children. 
Mr World Singapore is a competition to find the next ambassador to be the perfect gentleman for the modern age. The pageant celebrates not only physical attractiveness but men who are able to uplift and empower others. 
Download this podcast and enjoy listening to this interview. 
P.S. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. 

MR.WORLD SINGAPORE 2024
Instagram
@beamsearch.sg

RYAN FAI
@ryanthehooman

IVAN TIU
@itjc14131

REECE LOW
@reecelowjj

TERENCE TEA
@drterenceam

ONE FM 91.3
Find out more about ONE FM 91.3 via https://onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via 
@simonlim.personality

@onefm913 @sphmediatrust @ryanthehooman @reecelowjj 
@itjc14131 @beamsearch.sg  #fabulousatanyage @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

On this podcast, Simon Lim puts the spotlight on four finalists of Mr World Singapore 2024. Finalists are not only judged on their charisma and charm but also on their commitment to making a positive impact on their communities and the world at large.  Meet Ryan, an NUS Life Sciences undergraduate who was born in Indonesia to a Javanese mother and a Singaporean Chinese father.  Hear from Reece, a freelance personal trainer and former national basketball player who is 1.88m tall.   Get to know Ivan, an IT professional who sports a shaven head and at the age of 47 is one of the finalists.  Wait, Ivan is not the oldest guy in the competition. Meet 56-year-old Terence Tea who is a CEO,  Executive Chairman of his own companies and father to five children.  Mr World Singapore is a competition to find the next ambassador to be the perfect gentleman for the modern age. The pageant celebrates not only physical attractiveness but men who are able to uplift and empower others.  Download this podcast and enjoy listening to this interview.  P.S. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. 
MR.WORLD SINGAPORE 2024 Instagram <a href="https://www.instagram.com/beamsearch.sg?igsh=eXduZXo4ZWhuemV4">@beamsearch.sg</a>
RYAN FAI <a href="https://www.instagram.com/ryanthehooman?igsh=bHpwZ2Z5dTYyNmIw">@ryanthehooman</a>
IVAN TIU <a href="https://www.instagram.com/itjc14131?igsh=OG8wOHo5M2tjcXNr">@itjc14131</a>
REECE LOW <a href="https://www.instagram.com/reecelowjj?igsh=MTNrbDAwdmFybDRlbQ==">@reecelowjj</a>
TERENCE TEA <a href="https://www.instagram.com/drterenceam?igsh=MW1jczk3cmJ2ZjFucg==">@drterenceam</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via  <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913 @sphmediatrust @ryanthehooman @reecelowjj  @itjc14131 @beamsearch.sg  #fabulousatanyage @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

FINALISTS OF MR. WORLD SINGAPORE 2024 - RYAN, IVAN, REECE & TERENCE

With Father's Day approaching in June, hear from a father and son. This podcast episode is also and about men who dance. Yes, men too can be interested in dancing. 

Simon Lim puts the spotlight on Mikhail Eremeev, Founder of Galaxy Dance Academy and his son Daniel Eremeev (who has also followed in his father's footsteps in being a competitor ballroom dancer). 
Find out what lead Mikhail to take up ballroom dancing, and the reasons his male students of varying ages and backgrounds sign up for ballroom dancing classes. What makes a male ballroom dancer look good on the dancefloor? 

Daniel Eremeev, grew up exposed to ballroom dancing, since his Dad Mikhail and his mother Olesya are both ballroom dancing champions and teachers. While some kids don't follow in the footsteps of their parents, others do. So when did Daniel discover that ballroom dancing was something he wanted to take up more seriously? 

It is natural for a son to look up to his father as a role model. What does Daniel Eremeev admire about his Dad Mikhail? What is the important lesson Mikhail taught his son Daniel that helped to shape his character? How has fatherhood changed Mikhail? 

With Father's Day drawing close (Sun 16 June 2024), Daniel will share the most wonderful memory he's had with his Dad Mikhail. Learn from Mikhail what fosters the bond between him and his son.
This interview was first heard on "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  Download this podcast and enjoy the interview. 

GALAXY DANCE ACADEMY
Instagram 
@galaxy_dance_academy_sg

GALAXY DANCE ACADEMY
Website
https://www.galaxy-dance.com/

MIKHAIL EREMEEV
Instagram
@mikhail_eremeev

DANIEL EREMEEV
Instagram
@daniel_eremeev_

ONE FM 91.3
Find out more about ONE FM 91.3 via https://onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via 
@simonlim.personality

@onefm913    @sphmediasg  #fatherandson  #dads #ballroomdancing  #ballroomdancingsg #ballroomdancers  #fatherandsonbonding #fathersday2024 #menwhodance  #maledancer  #maledancers #ballroomdancingcompetition  #blackpool
#galaxydanceacademy @galaxy_dance_academy_sg #fabulousatanyage @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

With Father's Day approaching in June, hear from a father and son. This podcast episode is also and about men who dance. Yes, men too can be interested in dancing. 
Simon Lim puts the spotlight on Mikhail Eremeev, Founder of Galaxy Dance Academy and his son Daniel Eremeev (who has also followed in his father's footsteps in being a competitor ballroom dancer).  Find out what lead Mikhail to take up ballroom dancing, and the reasons his male students of varying ages and backgrounds sign up for ballroom dancing classes. What makes a male ballroom dancer look good on the dancefloor? 
Daniel Eremeev, grew up exposed to ballroom dancing, since his Dad Mikhail and his mother Olesya are both ballroom dancing champions and teachers. While some kids don't follow in the footsteps of their parents, others do. So when did Daniel discover that ballroom dancing was something he wanted to take up more seriously? 
It is natural for a son to look up to his father as a role model. What does Daniel Eremeev admire about his Dad Mikhail? What is the important lesson Mikhail taught his son Daniel that helped to shape his character? How has fatherhood changed Mikhail? 
With Father's Day drawing close (Sun 16 June 2024), Daniel will share the most wonderful memory he's had with his Dad Mikhail. Learn from Mikhail what fosters the bond between him and his son. This interview was first heard on "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.  Download this podcast and enjoy the interview. 
GALAXY DANCE ACADEMY Instagram  <a href="https://www.instagram.com/galaxy_dance_academy_sg?igsh=aXVrMnZqZWhhcGlr">@galaxy_dance_academy_sg</a>
GALAXY DANCE ACADEMY Website <a href="https://www.galaxy-dance.com/">https://www.galaxy-dance.com/</a>
MIKHAIL EREMEEV Instagram <a href="https://www.instagram.com/mikhail_eremeev?igsh=ZXAwNDAydDNlbW4=">@mikhail_eremeev</a>
DANIEL EREMEEV Instagram <a href="https://www.instagram.com/daniel_eremeev_?igsh=MTNjYWE5d2ZjZm9sMg==">@daniel_eremeev_</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via  <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw=">@simonlim.personality</a>
@onefm913    @sphmediasg  #fatherandson  #dads #ballroomdancing  #ballroomdancingsg #ballroomdancers  #fatherandsonbonding #fathersday2024 #menwhodance  #maledancer  #maledancers #ballroomdancingcompetition  #blackpool #galaxydanceacademy @galaxy_dance_academy_sg #fabulousatanyage @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

DAD & SON - MIKHAIL EREMEEV (FOUNDER - GALAXY DANCE ACADEMY) AND DANIEL EREMEEV (COMPETITOR BALLROOM DANCER & SON OF MIKHAIL EREMEEV)

Kenneth Lee has almost 30 years of professional make-up experience. He has worked on numerous faces of local and international celebrities, including Sarah Brightman, Boyzone, Hong Kong English pop and Cantopop singer Frances Yip, as well as other Hong Kong stars - Anita Yuen, Jessica Hsuan and Charmaine Sheh. 
On this podcast, Simon Lim interviews Kenneth Lee who will share his story of humble beginnings and reveal some interesting experiences. Kenneth will talk about make-up for both women and men, and give make-up tips for women who wish to look good in their 40s, 50s, and 60s. 
As the world moves towards using Artificial Intelligence (A.I.) where robots may become the new frontier, what does Kenneth Lee have to say about this, especially in his line of work?  
How would make-up artist Kenneth Lee define happiness? 
Download this podcast and get to know veteran make-up artist Kenneth Lee. This interview was first heard on "NIGHTS WITH  SIMON" on ONE FM 91.3, a station of SPH Media. 

KENNETH LEE
Instagram 
@kennethleesg

Find out more about ONE FM 91.3 via https://onefm.sg

Follow Simon Lim on Instagram via 
@simonlim.personality

@onefm913  #makeup  #makeuptothestars  #makeupartist  #celebritymakeupartist  @kennethleesg #nightswithsimon  @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

Kenneth Lee has almost 30 years of professional make-up experience. He has worked on numerous faces of local and international celebrities, including Sarah Brightman, Boyzone, Hong Kong English pop and Cantopop singer Frances Yip, as well as other Hong Kong stars - Anita Yuen, Jessica Hsuan and Charmaine Sheh.  On this podcast, Simon Lim interviews Kenneth Lee who will share his story of humble beginnings and reveal some interesting experiences. Kenneth will talk about make-up for both women and men, and give make-up tips for women who wish to look good in their 40s, 50s, and 60s.  As the world moves towards using Artificial Intelligence (A.I.) where robots may become the new frontier, what does Kenneth Lee have to say about this, especially in his line of work?   How would make-up artist Kenneth Lee define happiness?  Download this podcast and get to know veteran make-up artist Kenneth Lee. This interview was first heard on "NIGHTS WITH  SIMON" on ONE FM 91.3, a station of SPH Media. 
KENNETH LEE Instagram  <a href="https://www.instagram.com/kennethleesg?igsh=MXFkaW8wYzNuaWpzbg==">@kennethleesg</a>
Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
Follow Simon Lim on Instagram via  <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913  #makeup  #makeuptothestars  #makeupartist  #celebritymakeupartist  @kennethleesg #nightswithsimon  @awedio.sg #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore  #inspiration #singaporeradiodj  #ラジオdj #こんばんは #singaporeradiodeejays  #singaporedj  #announcer  #radiosingapore  #singaporeradio #radiopersonality #asianmalepresenter

JIEUN WRIGLEY, FUNCTIONAL NUTRITIONIST - NUFFIELD NUTRITION

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