Simon Lim puts the spotlight on Helena Lim who will share her personal story about shutting down her cafe business of 15 years, being broke financially and emotionally, and rediscovering herself. She will share invaluable life lessons and the mindset changes needed in order to persevere in reinventing oneself. Helena has since reinvented herself from cafe owner-operator to psychotherapist. This is a must-hear interview for entrepreneurs and prospective entrepreneurs.  These days, besides her interest in helping others in psychotherapy, Helena has her home-based healthy meal prep service called Helena’s Fitness Kitchen. https://helenalim.me

Follow Simon Lim on Instagram via @simonlim.personality

Find out more about ONE FM 91.3 via https://onefm.sg

@onefm913  @sphmediatrust  #nightswithsimon  #reinvention  #reinventyourself #positivity #women #psychotherapy   #psychotherapist #psychotherapistsg  #lifelessons  #businesslessons  #shiftinmindset #healthymealsservice #happiness #helenasfitnesskitchen  #radiosingapore #singaporeradiodj #singaporeradio #asianmalepresenter #announcer #radiodj  #thesensitivemanpodcast  #inspiration  #motivation  #nightradio  #positiveminds  #change

Simon Lim puts the spotlight on Helena Lim who will share her personal story about shutting down her cafe business of 15 years, being broke financially and emotionally, and rediscovering herself. She will share invaluable life lessons and the mindset changes needed in order to persevere in reinventing oneself. Helena has since reinvented herself from cafe owner-operator to psychotherapist. This is a must-hear interview for entrepreneurs and prospective entrepreneurs.  These days, besides her interest in helping others in psychotherapy, Helena has her home-based healthy meal prep service called Helena’s Fitness Kitchen.<a href="https://helenalim.me"> https://helenalim.me</a>
Follow Simon Lim on Instagram via @simonlim.personality
Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
@onefm913  @sphmediatrust  #nightswithsimon  #reinvention  #reinventyourself #positivity #women #psychotherapy   #psychotherapist #psychotherapistsg  #lifelessons  #businesslessons  #shiftinmindset #healthymealsservice #happiness #helenasfitnesskitchen  #radiosingapore #singaporeradiodj #singaporeradio #asianmalepresenter #announcer #radiodj  #thesensitivemanpodcast  #inspiration  #motivation  #nightradio  #positiveminds  #change

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.

Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Nights with Simon Lim

Make new discoveries, learn about dream travel destinations, and get inspired to improve your well-being. A dose of positivity on weeknights, with the velvet-smooth Simon Lim and his guests.

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

HELENA LIM  - HELENA'S FITNESS KITCHEN & PSYCHOTHERAPIST

Chinese calligraphy is known as shūfǎ (書法/书法). Chinese calligraphy is a 4,000–5,000-year-old art form originating from Shang Dynasty oracle bones, evolving from pictographs into a refined aesthetic practice representing cultural, moral, and, from the 4th century onwards, elite artistic expression.
On this podcast, Simon Lim features Quek Keng Hwang (also known as Keng), an accredited Chinese calligraphy instructress. Keng is a member of the Hong Kong Association of Calligraphy and Painting.
Quek Keng Hwang is the Founder of Brush & Ink - Chinese Calligraphy & Fine Arts Studio.  Keng's students comprise of different nationalities and ethnic backgrounds. So you don't have to know Mandarin to learn Chinese calligraphy. Keng teaches Chinese calligraphy in English to English-educated individuals. Find out what happens in her calligraphy classes. 
What makes good Chinese calligraphy? 
How did Keng get interested in Chinese calligraphy? How did she get started in this art form? Keng will be sharing her calligraphy journey with you. Get to know Quek Keng Hwang, an accredited Chinese calligraphy instructress. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. 

BRUSH & INK
Website brushandink.net

QUEK KENG HWANG (KENG)
Webpage brushandink.net/instructress
Whatsapp +65 9114 0416
Email kengsoh@hotmail.com

ONE FM 91.3
Find out more about ONE FM 91.3 via https://onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913.  #chinesecalligraphy #brushandink #书法. #書法 #chinesecalligrapher.  #keng. #quekkenghwang. #
#nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  

Chinese calligraphy is known as shūfǎ (書法/书法). Chinese calligraphy is a 4,000&ndash;5,000-year-old art form originating from Shang Dynasty oracle bones, evolving from pictographs into a refined aesthetic practice representing cultural, moral, and, from the 4th century onwards, elite artistic expression. On this podcast, Simon Lim features Quek Keng Hwang (also known as Keng), an accredited Chinese calligraphy instructress. Keng is a member of the Hong Kong Association of Calligraphy and Painting. Quek Keng Hwang is the Founder of Brush &amp; Ink - Chinese Calligraphy &amp; Fine Arts Studio. &nbsp;Keng's students comprise of different nationalities and ethnic backgrounds. So you don't have to know Mandarin to learn Chinese calligraphy. Keng teaches Chinese calligraphy in English to English-educated individuals. Find out what happens in her calligraphy classes.&nbsp; What makes good Chinese calligraphy?&nbsp; How did Keng get interested in Chinese calligraphy? How did she get started in this art form? Keng will be sharing her calligraphy journey with you. Get to know Quek Keng Hwang, an accredited Chinese calligraphy instructress. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.&nbsp;
BRUSH &amp; INK Website <a href="https://www.brushandink.net/">brushandink.net</a>
QUEK KENG HWANG (KENG) Webpage <a href="https://www.brushandink.net/instructress">brushandink.net/instructress</a> Whatsapp <a href="tel:+6591140416">+65 9114 0416</a> Email <a href="mailto:kengsoh@hotmail.com">kengsoh@hotmail.com</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913. &nbsp;#chinesecalligraphy #brushandink #书法. #書法 #chinesecalligrapher. &nbsp;#keng. #quekkenghwang. # #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj &nbsp;

QUEK KENG HWANG, CHINESE CALLIGRAPHY INSTRUCTRESS (Founder - BRUSH & INK Chinese Calligraphy & Fine Arts Studio)

On this podcast, Simon Lim puts the spotlight on Chef Eric Teo, three-time winner of the World Gourmet Summit Executive Chef of the Year. Chef Eric Teo has been a guest chef on MasterChef Asia, and he's the first Singaporean to be appointed President of the Singapore Chefs’ Association. If you're a foodie, you may recall that Chef Eric Teo was Culinary Auditor for the F1 Grand Prix in 2018.
Today, Chef Eric Teo is Senior Advisor & Culinary Director of 3 Embers. Find out what culinary thematic event he is most proud of? 
The Year of the Horse is fast approaching, where bold, transformative and energetic initiatives are expected in the business world. What does Chef Eric Teo anticipate for the F&B industry? 
Valentine's Day is just around the corner. If there is one dish that spells love for Chef Eric Teo, what is this dish? 
Every industry is set on raising the bar in innovation. With food, what makes a cuisine innovative in these modern times? What flavours are becoming more popular? 
Chef Eric Teo was in Amsterdam not too long ago. Find out what he enjoyed most about Amsterdam. 
Get to know Chef Eric Teo by downloading this podcast for free and listening to the interview.
This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. 

CHEF ERIC TEO
Instagram @chefericteo

3 EMBERS
Instagram @3_embers
Website 3embers.com.sg

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913.  @chefericteo @3_embers. #chefericteo. #3emberssg  #worldgourmetsummit. #executivechefoftheyear. #singaporechefsassocoation #culinaryauditor. #chefs. #chef. #singaporechef. #masterchefasia
#culinaryevents  #gastronomy  #food  #finefood  #canapes #communaldining
#nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  

On this podcast, Simon Lim puts the spotlight on Chef Eric Teo, three-time winner of the World Gourmet Summit Executive Chef of the Year. Chef Eric Teo has been a guest chef on MasterChef Asia, and he's the first Singaporean to be appointed President of the Singapore Chefs&rsquo; Association. If you're a foodie, you may recall that Chef Eric Teo was Culinary Auditor for the F1 Grand Prix in 2018. Today, Chef Eric Teo is Senior Advisor &amp; Culinary Director of 3 Embers. Find out what culinary thematic event he is most proud of?&nbsp; The Year of the Horse is fast approaching, where bold, transformative and energetic initiatives are expected in the business world. What does Chef Eric Teo anticipate for the F&amp;B industry?&nbsp; Valentine's Day is just around the corner. If there is one dish that spells love for Chef Eric Teo, what is this dish?&nbsp; Every industry is set on raising the bar in innovation. With food, what makes a cuisine innovative in these modern times? What flavours are becoming more popular?&nbsp; Chef Eric Teo was in Amsterdam not too long ago. Find out what he enjoyed most about Amsterdam.&nbsp; Get to know Chef Eric Teo by downloading this podcast for free and listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.&nbsp;
CHEF ERIC TEO Instagram <a href="https://www.instagram.com/chefericteo?igsh=MTQyaWxia2RxMjc2MA==">@chefericteo</a>
3 EMBERS Instagram <a href="https://www.instagram.com/3_embers?igsh=bmxsYzRvNHY0Y3Fx">@3_embers</a> Website&nbsp;<a href="https://3embers.com.sg/">3embers.com.sg</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913. &nbsp;@chefericteo @3_embers. #chefericteo. #3emberssg &nbsp;#worldgourmetsummit. #executivechefoftheyear. #singaporechefsassocoation #culinaryauditor. #chefs. #chef. #singaporechef. #masterchefasia #culinaryevents &nbsp;#gastronomy &nbsp;#food &nbsp;#finefood &nbsp;#canapes #communaldining #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj &nbsp;

CHEF ERIC TEO,  SENIOR ADVISOR & CULINARY DIRECTOR  - 3 EMBERS

The art of living involves having meaningful conversations and sipping tea. On this podcast, Simon Lim features Fund Lee, Executive Director of Tea Chapter Trading. Fund is the company's second-generation boss. 
Tea Chapter is the oldest teahouse in Singapore and the only teahouse visited by the late Queen Elizabeth II from the United Kingdom. 
How did the business of Tea Chapter begin? What has Fund Lee discovered about the tea market today and what is Tea Chapter's brand positioning and strategy to cater to the market?
What can people discover when they are at Tea Chapter? What are the premium teas at Tea Chapter? These are just some of the questions Fund Lee will answer. Download this podcast for free and enjoy learning about Tea Chapter and the art of tea appreciation. 
This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. 

TEA CHAPTER
Website teachapter.com
Instagram @tea.chapter

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913. @tea.chapter #teachapter #tea #chinesetea #teaappreciation #teaworkshop. #finetea. #premiumtea #teahouse #teashop #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  

The art of living involves having meaningful conversations and sipping tea. On this podcast, Simon Lim features Fund Lee, Executive Director of Tea Chapter Trading. Fund is the company's second-generation boss.&nbsp; Tea Chapter is the oldest teahouse in Singapore and the only teahouse visited by the late Queen Elizabeth II from the United Kingdom.&nbsp; How did the business of Tea Chapter begin? What has Fund Lee discovered about the tea market today and what is Tea Chapter's brand positioning and strategy to cater to the market? What can people discover when they are at Tea Chapter? What are the premium teas at Tea Chapter? These are just some of the questions Fund Lee will answer. Download this podcast for free and enjoy learning about Tea Chapter and the art of tea appreciation.&nbsp; This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.&nbsp;
TEA CHAPTER Website <a href="https://teachapter.com/">teachapter.com</a> Instagram <a href="https://www.instagram.com/tea.chapter?igsh=dTM0NWVqNzZ0dnZ2">@tea.chapter</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913. @tea.chapter #teachapter #tea #chinesetea #teaappreciation #teaworkshop. #finetea. #premiumtea #teahouse #teashop #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj &nbsp;

HELENA LIM - HELENA'S FITNESS KITCHEN & PSYCHOTHERAPIST

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