Welcome to Brightside Interviews! Today we speak to Sha-En Yeo, Singapore's first Happiness Scientist, on mental health! In light of World Mental Health Day on the 10th of October, Sha-En helps to shine the light on mental health, what exactly does mental health mean and how can we be sure to take care of our mental health? Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air!

You can find Sha-En on Instagram at @shaenyeo, and on her website https://happinessscientists.com.

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