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Why some people find it challenging to reconcile the festive season's merriment with their emotional struggles

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As the excitement and celebration of the festive season start, we often focus on the joy and happiness surrounding these periods.

For many, this time of the year means spending more time with loved ones and slowing down for rest.

However, for someone who is away from loved ones for any reason, this time of the year can feel especially lonely and isolating.

We spoke to Dr. Keitumetse Mashego, Clinical and Sports Psychologist about festive loneliness.

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