Conversation with Razia Saleh, Head of Archive and Research at the Nelson Mandela Foundation, and Sibusiso Shozi from the Windybrow Arts Centre choir.

The Nelson Mandela Foundation,  15-year-old Palestinian singing sensation, ZAIN DAQQA, accompanied by his brother YAZAN.

They are sons of Al-Jazeera Gaza cameraman SAMER ABU DAQQA who was killed while documenting the aftermath of a bombardment of a UN school in December. 

Conversation with Razia Saleh, Head of Archive and Research at the Nelson Mandela Foundation, and Sibusiso Shozi from the Windybrow Arts Centre choir.
The Nelson Mandela Foundation,  15-year-old Palestinian singing sensation, ZAIN DAQQA, accompanied by his brother YAZAN.
They are sons of Al-Jazeera Gaza cameraman SAMER ABU DAQQA who was killed while documenting the aftermath of a bombardment of a UN school in December.

In-depth discussions relevant to issues.

On the move

Nelson Mandela Foundation hosts Palestinian teen, Zain Daqqa

The pursuit of the "perfect body" can lead to mental and physical harm, including addiction, eating disorders, and severe health risks.

Misuse of weight-loss drugs, including prescription and over-the-counter medications, can have dangerous side effects.

Healthcare professionals warn that the obsession with weight loss can lead to abuse of these drugs, particularly among young people, athletes, and models.

Instead, they recommend seeking help from a healthcare professional for sustainable weight loss and addressing underlying mental health issues.

Dr Clementine Chawane, member of the South African Society of Psychiatrists, joins us on the line.

The pursuit of the "perfect body" can lead to mental and physical harm, including addiction, eating disorders, and severe health risks.
Misuse of weight-loss drugs, including prescription and over-the-counter medications, can have dangerous side effects.
Healthcare professionals warn that the obsession with weight loss can lead to abuse of these drugs, particularly among young people, athletes, and models.
Instead, they recommend seeking help from a healthcare professional for sustainable weight loss and addressing underlying mental health issues.
Dr Clementine Chawane, member of the South African Society of Psychiatrists, joins us on the line.

The dangers of pursuing the perfect body

Today for our Inspirational Corner: 
Burnout is a widespread issue in South Africa, affecting one in three employees and costing the economy R235 billion annually.

Chronic stress, excessive work demands, and prolonged mental and physical exhaustion can lead to burnout, manifesting in fatigue, decreased productivity, and negative emotions.

Employers play a crucial role in addressing burnout by fostering an open culture and implementing support structures.

Individuals can take steps to manage burnout by talking openly about their struggles, prioritizing tasks, taking breaks, adopting a healthy lifestyle, and setting boundaries.

By addressing burnout, businesses can improve employee wellbeing, productivity, and resilience, ultimately benefiting both the individual and the organization.


We speak to Devan Moodley, Regional Healthcare Manager at NMG Benefits. 

Today for our Inspirational Corner:  Burnout is a widespread issue in South Africa, affecting one in three employees and costing the economy R235 billion annually.
Chronic stress, excessive work demands, and prolonged mental and physical exhaustion can lead to burnout, manifesting in fatigue, decreased productivity, and negative emotions.
Employers play a crucial role in addressing burnout by fostering an open culture and implementing support structures.
Individuals can take steps to manage burnout by talking openly about their struggles, prioritizing tasks, taking breaks, adopting a healthy lifestyle, and setting boundaries.
By addressing burnout, businesses can improve employee wellbeing, productivity, and resilience, ultimately benefiting both the individual and the organization.
 We speak to Devan Moodley, Regional Healthcare Manager at NMG Benefits.

Managing mid-year burnout

Zandi the Mermaid, a free-diver and environmentalist, has partnered with POLO Purpose to raise awareness about plastic waste in oceans for World Oceans Day. 

POLO Purpose, an initiative by POLO South Africa, aims to promote sustainable practices and reduce environmental impact.

The collaboration highlights the devastating effects of plastic waste on oceans and encourages conscious consumption. 


POLO South Africa is taking steps towards responsible fashion by using locally farmed merino wool in some garments, a natural and biodegradable alternative to polyester.

The campaign includes a short film, "The Voice of the Sea," showcasing the catastrophic effects of plastic waste on the environment.

By working together, they aim to find solutions to environmental challenges and promote a better future.

Zandi the Mermaid, a free-diver and environmentalist, has partnered with POLO Purpose to raise awareness about plastic waste in oceans for World Oceans Day. 
POLO Purpose, an initiative by POLO South Africa, aims to promote sustainable practices and reduce environmental impact.
The collaboration highlights the devastating effects of plastic waste on oceans and encourages conscious consumption. 
 POLO South Africa is taking steps towards responsible fashion by using locally farmed merino wool in some garments, a natural and biodegradable alternative to polyester.
The campaign includes a short film, "The Voice of the Sea," showcasing the catastrophic effects of plastic waste on the environment.
By working together, they aim to find solutions to environmental challenges and promote a better future.

Nelson Mandela Foundation hosts Palestinian teen, Zain Daqqa

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