This World Wellness Week, we focus on the importance of corporate wellness with  Didintle Hotane, Head of Communications at the Modern Community Foundation and Natlife Wellness retreat.

This World Wellness Week, we focus on the importance of corporate wellness with  Didintle Hotane, Head of Communications at the Modern Community Foundation and Natlife Wellness retreat.

In-depth discussions relevant to issues.

On the move

Corporate wellness

Conversation with Razia Saleh, Head of Archive and Research at the Nelson Mandela Foundation, and Sibusiso Shozi from the Windybrow Arts Centre choir.

The Nelson Mandela Foundation,  15-year-old Palestinian singing sensation, ZAIN DAQQA, accompanied by his brother YAZAN.

They are sons of Al-Jazeera Gaza cameraman SAMER ABU DAQQA who was killed while documenting the aftermath of a bombardment of a UN school in December. 

Conversation with Razia Saleh, Head of Archive and Research at the Nelson Mandela Foundation, and Sibusiso Shozi from the Windybrow Arts Centre choir.
The Nelson Mandela Foundation,  15-year-old Palestinian singing sensation, ZAIN DAQQA, accompanied by his brother YAZAN.
They are sons of Al-Jazeera Gaza cameraman SAMER ABU DAQQA who was killed while documenting the aftermath of a bombardment of a UN school in December.

Nelson Mandela Foundation hosts Palestinian teen, Zain Daqqa

The pursuit of the "perfect body" can lead to mental and physical harm, including addiction, eating disorders, and severe health risks.

Misuse of weight-loss drugs, including prescription and over-the-counter medications, can have dangerous side effects.

Healthcare professionals warn that the obsession with weight loss can lead to abuse of these drugs, particularly among young people, athletes, and models.

Instead, they recommend seeking help from a healthcare professional for sustainable weight loss and addressing underlying mental health issues.

Dr Clementine Chawane, member of the South African Society of Psychiatrists, joins us on the line.

The pursuit of the "perfect body" can lead to mental and physical harm, including addiction, eating disorders, and severe health risks.
Misuse of weight-loss drugs, including prescription and over-the-counter medications, can have dangerous side effects.
Healthcare professionals warn that the obsession with weight loss can lead to abuse of these drugs, particularly among young people, athletes, and models.
Instead, they recommend seeking help from a healthcare professional for sustainable weight loss and addressing underlying mental health issues.
Dr Clementine Chawane, member of the South African Society of Psychiatrists, joins us on the line.

The dangers of pursuing the perfect body

Today for our Inspirational Corner: 
Burnout is a widespread issue in South Africa, affecting one in three employees and costing the economy R235 billion annually.

Chronic stress, excessive work demands, and prolonged mental and physical exhaustion can lead to burnout, manifesting in fatigue, decreased productivity, and negative emotions.

Employers play a crucial role in addressing burnout by fostering an open culture and implementing support structures.

Individuals can take steps to manage burnout by talking openly about their struggles, prioritizing tasks, taking breaks, adopting a healthy lifestyle, and setting boundaries.

By addressing burnout, businesses can improve employee wellbeing, productivity, and resilience, ultimately benefiting both the individual and the organization.


We speak to Devan Moodley, Regional Healthcare Manager at NMG Benefits. 

Today for our Inspirational Corner:  Burnout is a widespread issue in South Africa, affecting one in three employees and costing the economy R235 billion annually.
Chronic stress, excessive work demands, and prolonged mental and physical exhaustion can lead to burnout, manifesting in fatigue, decreased productivity, and negative emotions.
Employers play a crucial role in addressing burnout by fostering an open culture and implementing support structures.
Individuals can take steps to manage burnout by talking openly about their struggles, prioritizing tasks, taking breaks, adopting a healthy lifestyle, and setting boundaries.
By addressing burnout, businesses can improve employee wellbeing, productivity, and resilience, ultimately benefiting both the individual and the organization.
 We speak to Devan Moodley, Regional Healthcare Manager at NMG Benefits.

Corporate wellness

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