It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without being deep.So today we’re going to do some unlearning with our wordsmith of a guest - Humble the Poet.We talk about becoming conscious of and taking ownership over your unconscious biases, unlearning old habits and ideas that may no longer serve you, and how to not only survive but thrive.

Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
1:33:18

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
27:26

Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
1:19:56