On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.
He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
1:11:36

Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
52:38

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
1:21:57