In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to stop looking at love as a noun and start treating it as a verb. I know heartbreak is one of the worst pains you can feel so I hope these tips can help you healthily heal.

Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
1:19:56

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
1:31:26

Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
29:59