If you drag on Monday mornings and you’re not a morning person, do this to turn yourself into one! 

If you drag on Monday mornings and you&rsquo;re not a morning person, do this to turn yourself into one!&nbsp;

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

If You Drag In the Morning, Try This Energizing Jumping Hack

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c03c28ca-9a05-4c9b-a39f-b2db01254a63/transcript

On today's show: Ryan has tips on what smells attract men and women respectively. Intern Sophia had some freeway drama and Yunjin from LE SSERAFIM recaps New Year's Rockin' Eve. Listen NOW on the On Air With Ryan Seacrest Podcast!

FULL SHOW: Yunjin from LE SSERAFIM Drops In To Visit!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/223c9f82-b87f-4c4b-8476-b3cd012c6ea3/transcript

LE SSERAFIM's Huh Yun-jin reunites with Seacrest on-air following the K-Pop group's New Year's Rockin' Eve performance in the freezing cold! Listen back for all the details and to hear what's next for the group in 2026

LE SSERAFIM's Huh Yun-jin reunites with Seacrest on-air following the K-Pop group's New Year's Rockin' Eve performance in the freezing cold! Listen back for all the details and to hear what's next for the group in 2026

LE SSERAFIM's Huh Yun-jin Recaps Rockin' Eve & Talks New Music!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8e300b62-54b8-4df6-a145-b3cd010cc3dd/transcript

On today's episode, Ryan goes over the rules of the gray area with our Intern Sophia. Our newest member of the team, Jordyn, tells us her experience after asking a guy for his number at the club, and we also share our most embarrassing email addresses and Instagram handles. Listen NOW on the free iHeart Radio App!

Rules of the Gray Area & Jordyn asks a Guy Out 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b2838b1b-ec15-476a-8441-b3cc012b4d9b/transcript

If You Drag In the Morning, Try This Energizing Jumping Hack

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