Nothing much happens: bedtime stories to help you sleepNothing much happens: bedtime stories to help you sleep
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Autumn Sun

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Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep  
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Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well-tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play.

We give to a different charity each week, and this week, we are giving to Four Paws International. Their vision is a world where humans treat animals with respect, empathy, and understanding. 

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or via our website.

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at firstthispodcast.com.

Unwind like never before with the Nothing Much Happens Wind-Down Box—a curated selection of Kathryn’s favorite relaxation essentials! Save over $100 on this dreamy collection from top wellness partners, featuring:  Eversio Wellness Chill Now, a Lavender Silk Candle from Vellabox, Alice Mushrooms Nightcap, Nutrachamps Tart Cherry Gummies, and more. Indulge in a tranquil night’s sleep with everything you need for the perfect bedtime ritual.

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  1. Nothing much happens: bedtime stories to help you sleep

    325 clip(s)

Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where 
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