Nothing much happens: bedtime stories to help you sleepNothing much happens: bedtime stories to help you sleep
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First Frost (Encore)

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Originally Aired: November 15th, 2021 (Season 8, Episode 15)

Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found.

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Join us tomorrow morning for a meditation at www.firstthispodcast.com.

Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

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  1. Nothing much happens: bedtime stories to help you sleep

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Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where 
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